My Grocery List

melisay
melisay Posts: 75 Member
edited September 19 in Food and Nutrition
Hi Guys,

Thought i should share my typical grocery list and see if there is any mistakes or improvements i can make.

Please take a look if you have a moment.

Cheers


Baby Carrots
Frozen Spinach X 5
Broccoli x 2
Curly Lettuce x 1
Tomato ( Plenty of it please )
Cucumber x 2
Fresh Dill
Green String Beans
Parsley
Baby Bok Choy
Green Onions
Mushrooms
Portebello Mushrooms
Gree, Yellow, Red, Orange Bell Peppers
Asparagus x 1
Grapefruit
Red Apples
Grapes
Banana
Pineapple
Avacado
Eggs
Lunch Meat (Turkey, Chicken and Montreal Smoked Meat)
Cheese - Regular Size
Gauda Cheese for Sandwich (If you can Light )
Havarti Cheese for Sandwich (If you can Light )
Light Laughing Cow Cheese
Milk (No Yogurt) so get a small bag for yourself.
Can of wet Cat Food x 4
Can of wet Dog Food x 4
Chew toy for Dog
Honey
Low Fat Cottage Cheese
Roasted Red Peppers
Fat Free Sour Cream
Montreal Steak Seasoning
Sandwich Bread for Murat
Weight Watchers Whole Wheat Bread x 2
Indian Tikka Massala Sauce
Indian Curry Sauce
Salmon
Can of Diced Tomato X 3
Sunflower Seeds
Brown Sugar
Sugarless Jam
Yellow Potatoes (Not a whole bag) - Please put some in the plastic bag - maybe 8-10
Sweet Potatoes (Not a whole bag) - Please put some in the plastic bag - maybe 8-10
Rapini
Cauliflower

Replies

  • melisay
    melisay Posts: 75 Member
    Hi Guys,

    Thought i should share my typical grocery list and see if there is any mistakes or improvements i can make.

    Please take a look if you have a moment.

    Cheers


    Baby Carrots
    Frozen Spinach X 5
    Broccoli x 2
    Curly Lettuce x 1
    Tomato ( Plenty of it please )
    Cucumber x 2
    Fresh Dill
    Green String Beans
    Parsley
    Baby Bok Choy
    Green Onions
    Mushrooms
    Portebello Mushrooms
    Gree, Yellow, Red, Orange Bell Peppers
    Asparagus x 1
    Grapefruit
    Red Apples
    Grapes
    Banana
    Pineapple
    Avacado
    Eggs
    Lunch Meat (Turkey, Chicken and Montreal Smoked Meat)
    Cheese - Regular Size
    Gauda Cheese for Sandwich (If you can Light )
    Havarti Cheese for Sandwich (If you can Light )
    Light Laughing Cow Cheese
    Milk (No Yogurt) so get a small bag for yourself.
    Can of wet Cat Food x 4
    Can of wet Dog Food x 4
    Chew toy for Dog
    Honey
    Low Fat Cottage Cheese
    Roasted Red Peppers
    Fat Free Sour Cream
    Montreal Steak Seasoning
    Sandwich Bread for Murat
    Weight Watchers Whole Wheat Bread x 2
    Indian Tikka Massala Sauce
    Indian Curry Sauce
    Salmon
    Can of Diced Tomato X 3
    Sunflower Seeds
    Brown Sugar
    Sugarless Jam
    Yellow Potatoes (Not a whole bag) - Please put some in the plastic bag - maybe 8-10
    Sweet Potatoes (Not a whole bag) - Please put some in the plastic bag - maybe 8-10
    Rapini
    Cauliflower
  • LeeAnn11
    LeeAnn11 Posts: 37
    Looks like a great list - do you mind if I copy/paste - lol??
  • melisay
    melisay Posts: 75 Member
    Looks like a great list - do you mind if I copy/paste - lol??

    Of course not !
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    lots of yummy and nutritious foods! I did notice a pretty strong lacking in the grains department though. Wouldn't hurt to pump up the protein a bit either. :flowerforyou:
  • Juliebean_1027
    Juliebean_1027 Posts: 713 Member
    What a healthy list! I'm proud! :drinker:

    Try some kidney beans or black beans. (I add them to my salad to make them extra filling and get some added protein.)
  • melisay
    melisay Posts: 75 Member
    Thank you all !

    I got to organic farm to get a box of chicken breast and whole chicken and ground chicken instead of regular ground beef.

    I have all sorts of oats, beans and etc already so i only do grocery for fruit and greens and etc

    it's the only way to go

    cheers
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