SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:

May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.


May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost



June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9


June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain



July 01: 207.9
July 06: 207.5
July 13: 209.6
July 20: 210.0
July 27: 210.2
July 31: 209.5


July Goal: 201.9 (revised)
July Actual: 209.5
Cumulative Weight Loss so Far: 1.5 lb GAIN






August 01: 209.4
August 03: 209.8
August 10: 209.5 Better……
August 17: 209.3 Slowly but surely things may be turning around.
August 24: 209.3 Slightly up & down all week. Ended on a wash.
August 31:


August Goal: 203.4 (revised)
August Actual:
Cumulative Weight Loss so Far:


Challenge Weight loss goal: I am aiming for a 6 pound loss per month.

HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6


May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.

May Goal: 145.0
May Actual: bwahahhahhah!

June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.

June Goal: 143
June Actual: bwahahah!

July 01: 152.6 at 9:30 a.m.
July 06: 154.2 at 10:30 a.m.
July 13: 152.8 at 9:30 a.m.
July 20: 153.0 at 7:30 a.m.
July 27: 156.0 at 7:30 a.m.
July 31: 151.8 at 8:00 a.m.

July Goal: 155.5
July Actual: - 0.8

August 03: 152.0 at 7:15 a.m.
August 10: 152.6 at 7:30 a.m.
August 17: 153.4 at 4:00 a.m.
August 24: 152.0 at 5:30 a.m.
August 31:

August Goal:
August Actual:


Weight lost this week:

Challenge Weight loss goal: ? pounds

SW: 245 (03 June, 2020)
CSW: 245

June 03: 245
June 08: 242.2 (-2.8)
June 15: 239.2 (-3.0)
June 22: 239.8 (+0.6)
June 29: 235.2 (-4.6)

End of June Goal: 240.0
End of June Actual: 235.2 🥳

July 06: 234.6 (-0.6)
July 13: 234.2 (-0.4)
July 20: 232.2 (-2.0)
July 27: 231.0 (-1.2)

End of July Goal: 235.0
End of July Actual: 230.0 🥳

August 03: 226.0 (-5.0)
August 10: 226.2 (+0.2)
August 17: 226.4 (+0.2)
August 24: 224.8 (-1.6)
August 31:

End of August Goal: 230.0
End of August Actual:

Challenge Weight loss goal: 230.0

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20

May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)

June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15: 143.3
June 22: 142
June 29: 143
June Goal: 144
June Actual: 143 (-1.7)

July 6: 143
July 13: 142
July 20: 141
July 27: 140.5
July Goal: 143
July Actual: 140.5 (-2.5)

August 3: 141
August 10: 140.5
August 17: 140
August 24: 139.5
August 31: 139
August Goal: 141
August Actual: 139 (-2)


Weight lost this week: -1
Challenge Weight loss goal: 141 (-5.3)
Current Challenge: 139 (-7.3)

May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!

June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29: 155
June Goal/Actual: 157/155 - I'm happy!!!

July 6: 153
July 13: 152
July 20: 150
July 27: 148
July Goal/Actual: 149/146

August 3: 146
August 10: 144 - Had a great weekend w/ lots of exercise!
August 17: 143 - Leaving for vacation, but determined to stay on track!
August 24: 142
August 31: 140
August Goal/Actual: 141/140

Challenge Goal/Actual: 30/31

Thrilled with my progress, and by hitting 140lbs, I am officially in the "healthy" BMI range!! Looking forward to the Fall challenge!!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8

May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0

May Goal: 3lbs
May Actual: 1.8lb

June 1: 113.6
June 8: 113.0
June 15: 110.6
June 22: 111.6
June 29: 111.4

June Goal: 3lbs
June Actual: 2.6lbs

July 6: 113.4
July 13:111.6
July 20: 109.2
July 27: 108.6

July Goal: 3lbs
July Actual: 2.8lbs

August 3:110.4
August 10: 108.6
August 17: 109.0
August 24: 108.6
August 31: 108.6

August Goal: 3lbs
August Actual: 0


Weight lost this week: 0
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge: 7.2lbs. Well, a little sad, first challenge I didn’t meet goal, but it’s still a loss. Congratulations to everyone who met their goal and are ready to move right into the Fall Challenge with determination!

STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs


June 1: 230
June 8: 227.6
June 15: 226.8
June 22: 221.2
June 29:219.6

June Goal: 220 (-10)
June Actual:219.6 (10.4)

July 6: 216.6
July 13: 216.4:(
July 20: 213.8
July 27: 216.0:'(

July Goal: 210 (-10)
July Actual:216.0 (-0.6)

August 3: 213.6
August 10:212.8
August 17:212.6
August 24: on vacation - weight on Aug 27th 216.4 --- Hoping this is water gain, and i'll be able to get read of it quickly
August 31: 214.6

August Goal: 200 (-10)
August Actual:214.6 (+1)

Weight lost this week: .2
Weight lost so far: 13.6
Challenge Weight loss goal: 30 lbs
Challenge Weight loss: 15.4 ... a loss is a loss i guess. not happy i didn't make the 30Lbs loss mark, but i am 15lbs lighter. as long as it keeps going in that direction, i am ok with it. congratulations to you all!!! sticking to the challenge was half the battle : )

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5

May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8

May Goal: 217
May Actual: 216.8

June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30: 213.8 😡 (7.7lbs)

June Goal: 207
June Actual: 213.8

July 6: 214.2 Had brain surgery 7/1. When I first came home from hospital, I had gained 5lbs. But since then I lost 3 of those pounds. 😊
July 12: 210.2
July 19: 209.4
July 27: 214.2- Not a good week. Eating out of control and since surgery, I am not able to start exercising until 8/7. Just need to get back on track with eating better foods and less of them.
July 31: 213.8

July Goal: 207
July Actual: 213.8

August 3: 216.0 😡 getting back on track this month.
August 10: 215.4
August 17: 214.6
August 24: 215.4 😡
August 31: 214.0

August Goal: 205
August Actual: 214.0

Weight lost this week: -1.4lbs
Weight loss so far: -7.5lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge: -7.5lbs