claireychn074 wrote: »
Don’t worry about whether your tummy is hot or cold; exercising is great for you, but you will lose weight by being in a calorie deficit. So you need to eat less than you burn.
My bum is always cold and that’s where I store my fat! 🤣
cncolligan wrote: »
I do a bootcamp class and our instructor says if we have a cold stomach that means we are burning fat. Not sure if that is technically true but hey I'll take it!
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