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Hello To All Calories burners out there

engineeralamir
Posts: 1 Member
Hi all,
I am Amir. A new member glad to join U guys in burning stuff 😁.
Starting with my calories.
I am 180 cm/ 109 kg. My BMI is 33. My goal is to reach 81 kg.
Planning to start with belly fats. So, any ideas are most welcome.
Thank U all and good to be here.
I am Amir. A new member glad to join U guys in burning stuff 😁.
Starting with my calories.
I am 180 cm/ 109 kg. My BMI is 33. My goal is to reach 81 kg.
Planning to start with belly fats. So, any ideas are most welcome.
Thank U all and good to be here.
0
Replies
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Welcome to the MFP Community.
If you're just starting out, take a look at this thread:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
It's a list of the "most helpful" threads, as recommended by members of the community
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Hi! Welcome to mfp!0
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