Sept 2020 Walk/jog/run/bike steps/miles challenge
jeanniewes
Posts: 3,857 Member
in Challenges
OK GUYS...YOU asked for it... We are doing this again in September!
YOU choose your mode of exercise and how many steps/miles you will do each day. Come here as often as you can too log your progress so each of us can rejoice with you!
MY PERSONAL GOAL for September will be 110 Walking Miles
YOU choose your mode of exercise and how many steps/miles you will do each day. Come here as often as you can too log your progress so each of us can rejoice with you!
MY PERSONAL GOAL for September will be 110 Walking Miles
2
Replies
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Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Goal: More than ... Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
2020 Monthly September
Walking Distance (km):
Walking Time (min):
Cycling Distance (km):
Cycling Time (min):
Flights Stairs Climbed Number:
Flights Stairs Climbed Time (min):
Rowing Distance (km):
Rowing Time (min):
Totals
Total Distance (km):
Total Distance (miles):
Total Time (min):
Total Time (hr):2 -
MY PERSONAL GOAL for September will be 40 Walking Miles & Swim 16,000 Yards1
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🏅 Time: 17:13
🥈 Time: 17:19
🥉 Time: 17:24
0.95 Miles
9/1:
1 -
My goal for September is to walk 3.5 miles 5 days per week for a total of 70 miles by end of month.2
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My goal is 200km walk/run for September. Around 6-8 km/ day3
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Hello. I'd like to join in on this walking accountability group. My September Walking Goal is 80-miles.
week 1
week 2
week 3
week 42 -
🏅 Time: 17:13
🥈 Time: 17:19
🥉 Time: 17:24
0.95 Miles
9/1: 0
9/2: Time: 19.021 -
September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps1
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Sept 1..."very, very, brisk pace" (per MyFitnessPal ) walk alone...4.03 Walking Miles (59:30 minutes)
Sept 2...very brisk pace walk with a friend...3.19 Walking Miles (53:07 minutes) & Swam 2,000 Yards (53:44 minutes)1 -
jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.501 -
Jeannie, I swim at one of the schools where I live. It's $39/semester for recreation swimming.1
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jeanniewes wrote: »jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.50
September 3rd......................5.50 Walking Miles/steps
September 4th.......................4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.50
September 3rd......................5.50 Walking Miles/steps
September 4th.......................4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25
September 5th.....................1.10 Miles slow walk
September 5th......................3.34 Walking Steps PUSH MOWING lawn...
TOTAL WALKING MILES/STEPS as of September 5th...........23.691 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.50
September 3rd......................5.50 Walking Miles/steps
September 4th.......................4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25
September 5th.....................1.10 Miles slow walk
September 5th......................3.34 Walking Steps PUSH MOWING lawn...
TOTAL WALKING MILES/STEPS as of September 5th...........23.69
Sept 6th...........(SUNDAY)..............2.00 Walking Miles (as said before Sunday's are a bit more difficult for me)
TOTAL WALKING MILES/STEPS as of Sept 6th.................25.691 -
Sept 4...Swam 1,800 yards (48:54 minutes)
Sept 6...very, very, brisk pace walk...4.06 Walking Miles (59:07 minutes)
TOTAL WALKING MILES as of Sept 7th...........11.28
TOTAL SWIMMING YARDS as of Sept 7th.......3,800
I am making slow progress this month. The air quality has not been ideal for my brisk walk, and my classes have been ramping up. This has resulted in my time going swimming being limited.1 -
🏅 Time: 17:13
🥈 Time: 17:19
🥉 Time: 17:24
0.95 Miles
9/1: 0
9/2: Time: 19.02
9/3: Time : 20.19
9/4: 0
9/5: Time: 20:24
9/6: Time: 20:11
9/7: 0
9/8: Time: 19:241 -
Joining late for September but better now than never...!
Goal: 5 miles+ walk or run or hike every day
Sept 8: 5mi walk1 -
Sept 9: 5.4 mi run done!1
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MY PERSONAL GOAL for September will be 40 Walking Miles & Swim 16,000 Yardssuzanna333 wrote: »Sept 4...Swam 1,800 yards (48:54 minutes)
Sept 6...very, very, brisk pace walk...4.06 Walking Miles (59:07 minutes)
Sept 9...Walked 3.22 miles with a friend (56:35 minutes)
TOTAL WALKING MILES as of Sept 9th...........14.5
TOTAL SWIMMING YARDS as of Sept 9th.......5,800
0 -
YES better late than never!
WELCOME globathiker!0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.50
September 3rd......................5.50 Walking Miles/steps
September 4th.......................4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25
September 5th.....................1.10 Miles slow walk
September 5th......................3.34 Walking Steps PUSH MOWING lawn...
TOTAL WALKING MILES/STEPS as of September 5th...........23.69
Sept 6th...........(SUNDAY)..............2.00 Walking Miles (as said before Sunday's are a bit more difficult for me)
TOTAL WALKING MILES/STEPS as of Sept 6th.................25.69
September 7th..................3.50 Walking Miles/steps
September 8th..................3.00 Walking Miles/steps
September 9th...................3.50 Walking Miles'steps
TOTAL WALKING MILES/STEPS as of September 9th..............33.69
1 -
🏅 Time: 17:13
🥈 Time: 17:19
🥉 Time: 17:24
0.95 Miles
9/1: 0
9/2: Time: 19.02
9/3: Time : 20.19
9/4: 0
9/5: Time: 20:24
9/6: Time: 20:11
9/7: 0
9/8: Time: 19:24
9/9: 0
9/10: Time 18:382 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.50
September 3rd......................5.50 Walking Miles/steps
September 4th.......................4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25
September 5th.....................1.10 Miles slow walk
September 5th......................3.34 Walking Steps PUSH MOWING lawn...
TOTAL WALKING MILES/STEPS as of September 5th...........23.69
Sept 6th...........(SUNDAY)..............2.00 Walking Miles (as said before Sunday's are a bit more difficult for me)
TOTAL WALKING MILES/STEPS as of Sept 6th.................25.69
September 7th..................3.50 Walking Miles/steps
September 8th..................3.00 Walking Miles/steps
September 9th...................3.50 Walking Miles'steps
TOTAL WALKING MILES/STEPS as of September 9th..............33.69
September 10th..............3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of September 10th..............37.191 -
suzanna333 wrote: »MY PERSONAL GOAL for September will be 40 Walking Miles & Swim 16,000 Yardssuzanna333 wrote: »Sept 4...Swam 1,800 yards (48:54 minutes)
Sept 6...very, very, brisk pace walk...4.06 Walking Miles (59:07 minutes)
Sept 9...Walked 3.22 miles with a friend (56:35 minutes)
TOTAL WALKING MILES as of Sept 11th...........18.26
TOTAL SWIMMING YARDS as of Sept 11th.......7,800
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.50
September 3rd......................5.50 Walking Miles/steps
September 4th.......................4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25
September 5th.....................1.10 Miles slow walk
September 5th......................3.34 Walking Steps PUSH MOWING lawn...
TOTAL WALKING MILES/STEPS as of September 5th...........23.69
Sept 6th...........(SUNDAY)..............2.00 Walking Miles (as said before Sunday's are a bit more difficult for me)
TOTAL WALKING MILES/STEPS as of Sept 6th.................25.69
September 7th..................3.50 Walking Miles/steps
September 8th..................3.00 Walking Miles/steps
September 9th...................3.50 Walking Miles'steps
TOTAL WALKING MILES/STEPS as of September 9th..............33.69
September 10th..............3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of September 10th..............37.19
Walking steps shopping and with dogs........2.00
Walking Steps PUSH MOWING half the lawn.......3.00
TOTAL Miles/steps on SEPT 11TH...........5.00
TOTAL WALKING MILES/STEPS as of SEPTEMBER 11TH...........42.192 -
🏅 Time: 17:13
🥈 Time: 17:19
🥉 Time: 17:24
0.95 Miles
9/1: 0
9/2: Time: 19.02
9/3: Time : 20.19
9/4: 0
9/5: Time: 20:24
9/6: Time: 20:11
9/7: 0
9/8: Time: 19:24
9/9: 0
9/10: Time 18:38
9/11: 0
9/12: Time 18:372 -
Couldn't log into MFP past 2 days but it's working now. No excuses!
9/10 - 5.4 mi walk
9/11- Body pump class on youtube, 1 hr. Air unhealthy outside so had to stay in.
9/12- 5 mile hill run nonstop, 11:57time. That's a record for me for 2020. Followed this up with 1 mi intervals of sprints and walking.2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps
September 2nd...…..5.00 Walking Miles
TOTAL WALKING MILES as of September 2nd...…….9.50
September 3rd......................5.50 Walking Miles/steps
September 4th.......................4.25 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25
September 5th.....................1.10 Miles slow walk
September 5th......................3.34 Walking Steps PUSH MOWING lawn...
TOTAL WALKING MILES/STEPS as of September 5th...........23.69
Sept 6th...........(SUNDAY)..............2.00 Walking Miles (as said before Sunday's are a bit more difficult for me)
TOTAL WALKING MILES/STEPS as of Sept 6th.................25.69
September 7th..................3.50 Walking Miles/steps
September 8th..................3.00 Walking Miles/steps
September 9th...................3.50 Walking Miles'steps
TOTAL WALKING MILES/STEPS as of September 9th..............33.69
September 10th..............3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of September 10th..............37.19
Walking steps shopping and with dogs........2.00
Walking Steps PUSH MOWING half the lawn.......3.00
TOTAL Miles/steps on SEPT 11TH...........5.00
TOTAL WALKING MILES/STEPS as of SEPTEMBER 11TH...........42.19
September 12th...................3.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of Sept 12th.............45.192 -
IF I don't get back tomorrow then I WILL BE AWAY until Sept 30th.. THEN I will log all my walking progress AND start a new challenge thread for October....Everyone hang in there and MOVE!!!!!!!!!!!!!2
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🏅 Time: 17:13
🥈 Time: 17:19
🥉 Time: 17:24
0.95 Miles
9/1: 0
9/2: Time: 19.02
9/3: Time : 20.19
9/4: 0
9/5: Time: 20:24
9/6: Time: 20:11
9/7: 0
9/8: Time: 19:24
9/9: 0
9/10: Time 18:38
9/11: 0
9/12: Time 18:37
9/13: Time: 18:482
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