Just Give Me One Month - September 2020

Threw out my back in the last week of August, and gained three pounds in a week. Think it's mostly water, and will drop, but I'm ready for a great September :-)

Start weight ~170 in summer 2019
September 1 start weight 134.2
Goal weight 125
September GW-- ready to be optimistic! 125

August-oct 2019 ~ -5
Oct-Feb ~ -15
March/April ~ -10 (bought a scale in April)
May -6
June -3
July -4
August +2 (I think water bump at the end. Probably -1)

Sept start weight:164.6
Sept end goal: 159.6
Ultimate goal weight:145

Sept 1: 164.6

Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
August gain +0.8
Start weight Sept 207.4
Goal weight this month: 204 (Staying below 205 has proven a challenge..)
Target weight: 195

1 Sept 207.4
2 Sept 206.6 (Opening Day of hunting season pays off. It's a start.)

Start weight ~170 in summer 2019
Goal weight 125

Sept 1 134.2
Sept 2 132.8 (expected water drop)

Starting weight: 12.07 (March 2020)
Start weight this month: 11.08
Goal weight this month: 11.00
Target goal weight: 9.07

March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
July - stayed the same 😭
August - gained 2lbs 😠

1 Sept - 11.08
2 Sept - 11.07
3 Sept - 11.05 😏
I’m back, had a bad August, but back to being super good 🤞🏻🤞🏻🤞🏻

August 8 start = 244.6
September 1 = 242.0
Sept 30 goal = 235.0

SW: 246
Sept SW: 221.8
Sept GW: 214
UGW: 160ish

June 🔻 9.8lbs
July 🔻 5.2lbs
Aug 🔻 7.6lbs

September
01: 221.8 - Holding steady... ⚖️
02: 222.0 - Pizza last night 🍕
03: 221.4 - Baby steps 👣
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Original start weight:228.2 (oct 2019)
Sept start weight:164.6
Sept end goal: 159.6
Ultimate goal weight:145

Sept 1: 164.6
Sept 2: 162 (was expecting a woosh after the weekend camping)
Sept 3: 163
Sept 4: 162.2

Starting weight: 12.07 (March 2020)
Start weight this month: 11.08
Goal weight this month: 11.00
Target goal weight: 9.07

March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
July - stayed the same 😭
August - gained 2lbs 😠

1 Sept - 11.08
2 Sept - 11.07
3 Sept - 11.05 😏
4 Sept - 11.04
5 Sept - 11.03 😀 praying this continues

MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
August 2020 loss of 3
Start weight Sept 200.4
Month goal 195

Sept 1: 200.4
Sept 2: 200.0
Sept 3:199.8
Sept 4: 198.8
Sept 5 : 198.6

Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
August gain +0.8
Start weight Sept 207.4
Goal weight this month: 204 (Staying below 205 has proven a challenge..)
Target weight: 195

1 Sept 207.4
2 Sept 206.6 (Opening Day of hunting season pays off. It's a start.)
3 Sept 207.4 (Apparently I'm not going to ease into my weight goal. Reset my daily goals back to 2lb per week.)
4 Sept 207.4
5 Sept 207.6 (Didn't get much exercise yesterday, but will work my kitten off this weekend!)

Starting weight 12.06
Start weight this month 10.07
Goal weight this month 10.02
Target goal weight 9.10

May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
July put on 1 pound
Aug put on 1 pound


Sept 5 - I am finding this really hard. I cannot get back to logging food and my weight is just going up. Not sure how to do this put i put get back on track.