Can anyone help with getting started with weight lifting at home, without going to the gym? How do you start? If we were to buy just one or two things to get started, what would we need? A set of 5-LB dumbbells?? Can you recommend some YouTube videos that are good for starting out? I need advice for both me and my husband-- we are both wanting to get started.
September 7, 2020 2:30PM
edited September 2020