Water or Tea??
Options
![tiarnajade23](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/614e/aebb/6b8f/de5d/6412/ce02/7603/f42e3fdb51c3fdcdd1d98d6769289c4199ac.jpg)
tiarnajade23
Posts: 2
I was curious, because i am addicted to herbal teas... Do uncaffeinated herbal teas count towards the 8 glasses of water daily? Because i drink a lot of tea, and only about 3 cups of water... should that count or not?
Thanks guys!! Keep up the awesome work!
Tiarna Jade X
Thanks guys!! Keep up the awesome work!
Tiarna Jade X
0
Replies
-
I drink decaf tea and count it. I've heard as long as it's not full of sugar or caffeine, it's ok to log as water.0
-
I have heard a doctor say that tea counts as hydration (your 8 cups of h2o) because it has no bad stuff in it. It doesn't matter if its caffeinated, caffeine actually boosts your metabolism0
-
I've counted my herbal teas. I've balanced it with more water.0
-
I am trying to drink a lot more water and cut my tea down to one or two glasses a day.0
-
you can count teas as your water intake, so long as you don't add sweeteners.0
-
tea is herbs and water, so why not.0
-
Ok, sometimes more than just herbs.
hehe
But yes, it's brewed in water and still counts as hydration!0 -
Yes they definitely count, even if they're sweetened.0
-
Yup it's water!!! No Cafeine, No Carbonation, No Sugar = Water.
Enjoy!!!0 -
you need 8 glasses of hydration a day, but it doesn't all have to come from water... it is in food (especially veggies) and other drinks... now you got me wanting a nice cup of herbal healing tea... mmmm0
-
I usually drink 16 oz of tea a day, and i count it as water!0
-
you need 8 glasses of hydration a day, but it doesn't all have to come from water... it is in food (especially veggies) and other drinks...
This. Its not 8 cups of water a day. Its 8 cups of fluid. So many people think they HAVE to drink tons of actual pure water, when its simply not true!0 -
Thanks everyone! I will count them then
I dont put sugar or milk in my teas- its mainly green tea anyhow...
Makes life easier! hahaha0 -
I drink pretty much nothing but decaffeinated green tea every day all day and I count it as my water (although I usually forget to log it).0
-
I count my tea! Generally I drink a ton of tea at home, but when I'm out I keep water in my stainless steel bottle that I drink from a lot.0
-
I drink a lot of decaffienated green tea, and i have always counted it. I see it as water with a few leaves in it.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions