New! and help

mrzligg
mrzligg Posts: 3 Member
edited October 2024 in Introduce Yourself
Hello all i was wondering, when i have run out of fat points, am i too eat fat free foods?? but i have more calories to eat, but no fat

Replies

  • Yes. Next time try saving some fat cals for later in the evening. By "fat-free" I mean fruits & veggie or tuna fish (personally i don't count Omega-3 as "fat", others may disagree), not fat free cookies and stuff. Good luck.
  • mrzligg
    mrzligg Posts: 3 Member
    thank you sooo much!!ok the chocolate cookie took up most of my fat!! lol!!
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