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kssmith1963
Posts: 1 Member
I'm a new member to MyFitnessPal, starting a much needed and overdue road to better health, fitness and weight loss. I'm a little over 1 week in and down almost 4 lbs! The food diary is such a big help, making me be aware and accountable for every bite! Here's to my continued success!!!
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You're doing great! The first week is almost always higher than normal so don't be decided if next week is a bit lower. Feel free to friend me if you like. I'm here for the long haul.0
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