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What other APP's do you use on your health journey?

Posts: 177 Member
edited December 2024 in Health and Weight Loss
What other APP's do you use on your health journey?

I use MFP to track my calories and macros. I mostly just pay attention to calories though.

What other apps should I be using for say exercise, motivation, meal planning, guidance, tracking, steps, etc?

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Replies

  • Posts: 6,286 Member
    * 8Fit (I forgot to cancel the app and am now bound for a year ...thank goodness it's good lol)
    * Google Fit & Moto360's exercise challenges (but mostly step tracking)
    * Yoga Down Dog
  • Posts: 1,580 Member
    Gaya gps for hikes and walks

    GymGoal for weight lifting
  • Posts: 326 Member
    FitBit (my MFP is set to sedentary and my exercise gets added via FitBit)
    Strava (linked to FitBit)
    Clue ( if you know, you’ll know)
    Down Dog (for when the YWA channel on YouTube isn’t “right”).
  • Posts: 921 Member
    I don't have anything too tech-y. The only other 'health' apps I use are Clue and Runkeeper.
  • Posts: 1,158 Member
    edited September 2020
    Just Happy Scale to track my weight trends. Used to use the UA Record app paired with MFP but now my Apple Watch does that for me. Will have to check out that Down Dog app though...
  • Posts: 7,315 Member
    Oh man, I have a bunch but don't use them all:
    Map My Pain for chronic pain
    Moodpath for depression/mental health
    MySgr for blood sugar
    Fit On for phone workouts
    EBTi for mindfulness
    YouTube for workout music and workouts
    Spotify
    Amazon music
    Oh, and Fitbit!
    Facebook for fitness groups and cooking ideas
  • Posts: 978 Member
    MFP - The hub for me. I log my food, my weight, any exercise not tracked on my fitbit and enjoy the community.
    Fitbit - For the graphs and to sync with my fitbit. MFP's exercise is adjusted by the fitbit.
    Zombies Run! - Because running away from zombies is very motivating
  • Posts: 227 Member
    edited September 2020
    MFP for food
    FitBit for activity
    Arboleaf for weight
  • Beachbodyondemand
  • Posts: 326 Member
    Deviette wrote: »

    Zombies Run! - Because running away from zombies is very motivating

    Oh yes. I forgot about ZR. Sorry Sam, Janine and co.
  • Posts: 2 Member
    jefit
  • Posts: 3,237 Member
    edited September 2020
    I use:
    Mfp
    Fitbit
    Garmin
    Polar Flow
    Apple Health
    Runkeeper
    EliteHRV
    Oura
    Charity Miles
    MySugr
    Calm/Headspace/Muse/etc.
    Happy Scale
    ErgData
    BodySpace when I bother to enter my lifting workouts
    My stuff uploads to Strava but I don’t really use it.

    Then other apps as needed (Parks/trail maps), RaceJoy when supported, motigo, other event specific apps.
  • Posts: 2,187 Member
    Libra...tracks scake trends since I weigh daily
    Fitbit app.. tracks my fitness progress
    Amazon Music.. loosely speaking, I guess, because it has my workout Playlist
    YouTube....if I don't feel like taking a walk, there are free workout options
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