Which exercise is your nemesis? π
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Replies
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I have a love/hate relationship with burpees.1
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Swimming for sure. I have no upper body strength, its all in my legs..the things stopping from doing Tri. That being said...weights training too.1
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Running. On a good day my knees only grumble a little. Most days righty starts trying to give out. Also anything that requires coordination because I can and will trip over myself. No dancing for me.1
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Lunges, I have horrible balance and fall all over the place! I have to go super slow.
Splits, I was determined to do side splits by my birthday but no matter the approach I only went down an inch in 2 months.
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Turkish Get Up....2
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Push ups and anything similar. I dont think my muscles are truly too weak for that, but I am an uncoordinated mess who just ends up making belly flops like a seal. It's kind of ridiculous. - It also is something I ALWAYS had the same problems with since I was a kid.2
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Updating to say PLANKS became my nemesis and tried to stop me from being great. Scabs ALL over my elbows since the start of last month.
My elbows are much better now and the situation forced me to try other variants (ex forearm to standard, side, singles, hip dip, bird dog, etc) to alleviate the stress.
How's everyone else doing with their nemeses? Hmm, nemesi?! lol
Not much progress on the push up front but I can now run/jog for 15min nonstop.
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Lunges with weights π³ I have gotten a lot better over time, but they are a pain π
Annd jumping jacks 0... I loathe them deeplyπ2
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