Grab-n-Go Snacks -- what are your favorite?

Rannoch3908
Rannoch3908 Posts: 177 Member
edited December 26 in Health and Weight Loss
I would love to hear your best grab-n-go snacks.

Nothing I have to make - things I can just get at the store and toss in the fridge or cupboard.
Need things I can grab in the morning and toss into my lunchbox to snack on at my desk.

Right now I am doing:
- Instant Oatmeal
- Larbars
- Hard boiled eggs
- Cottage cheese
- Apple sauce
- Snack packs (P3 or lunchable style)
- String cheese

Replies

  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
    I love cottage cheese
    Other go to snacks include:

    Nature valley granola bars

    Danon light n fit yogurt

    Peanut butter. I have a jar in my desk at work and a scale. I have a table spoon of peanut butter if I need more fat in my day

    Optimum nutrition French vanilla whey protein with skim milk and some squirts of imitation vanilla
  • jenkspaf
    jenkspaf Posts: 48 Member
    All fruits - apple, banana, pear, melon

    Babybel light cheese

    Light popcorn with nutritional yeast

    Real carrots, the big ones you have to peel

    Popchips

  • charmmeth
    charmmeth Posts: 936 Member
    Carrots or celery and hummus
    Blueberries and Greek yoghurt.
    Apple and cheese (a small piece of cheese!).
  • Onedaywriter
    Onedaywriter Posts: 326 Member
    Bananas
    Berries
    Yogurt
    Clif builders bars or Rx bars
    Apples
    Nonfat mozzarella cheese sticks
    Peanut butter on bread. I’m proud to say I can smear exactly 1 tablespoon without measuring anymore lol!!
  • SModa61
    SModa61 Posts: 3,117 Member
    my macros are shifted a bit
    biogioso individual parmesan
    duke's shorty sausages
    Turkey jerky
    Trader Joe's Handful of cashews or almonds
    hood cucumber dill cottage cheese (might be a northeast product)
    celery sticks
    slight prep - deli turkey spread with cream cheese and rolled around a dill pickle spear

  • zebasschick
    zebasschick Posts: 1,071 Member
    here's my current grab and eat snacks

    snack pack juicy gels sugar free "jello" - just 5 calories each

    quest bars (my current faves are double chocolate chunk and lemon cake)

    7 or 14 grams of lightly salted cashews

    dannon light & fit greek yogurt - cherry rocks!

    quest chili lime protein chips

    9 grams potato chips
  • age_is_just_a_number
    age_is_just_a_number Posts: 631 Member
    Fruit - apple, pear, orange
    Nuts — weigh them and put them in a plastic bag
    Hard boiled egg
    Cut up vegetables - broccoli, cauliflower, peppers, carrots
  • 4Phoenix
    4Phoenix Posts: 236 Member
    I keep the following prepared for quick snacks in the refrigerator: cauliflower, radish, cucumber, bell pepper, carrots, celery. These are my go-tos if I have a snack attack or throw in a bag with some Table Tasty.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Banana or sliced apple and nuts
    Protein bar
  • Fitforevermore
    Fitforevermore Posts: 399 Member
    Sugar free jelly
    Small halva bar
    Protein bar
    Mini Maryland's cookies bag
    Pom bears
    Ice lollies
  • AndreaTamira
    AndreaTamira Posts: 272 Member
    Fruits.

    Grackers and hummus.

    Veggie sticks (celery, carrots) and hummus. That one requires some minimal preparation.

    Fruit slices and peanut butter (again, minimal preparation in advance).

    Seaweed Snacks.

    Kale chips if you can buy some near you. Mske-your-own is possible, but, well, means you have to make them.

    Crispy bean snacks (fava beans or chickpeas).

    Nut mix/trail mix.

    Bliss balls.

    Muesli bars.

    Popcorn.



    .
  • springlering62
    springlering62 Posts: 8,691 Member
    Lately, a “Hermann the German” 10 calorie hard ginger candy that I suck on while walking to yoga or the gym.

    Never been a hard candy fan, but I love ginger and these are just the perfect little tiny hit of taste and energy.
  • MaltedTea
    MaltedTea Posts: 6,286 Member
    - Turkey or chicken jerky
    - Single serving of Greek yogurt or skyr
    - Half a Cliff bar or Nature's Valley XL Protein Bars
    - 1.5 scoops of protein pow in a shaker cup
    * All bran buds mixed with mixed seeds/nuts and some dried fruit

    Admittedly, you have to make the last one
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Carrots. They make me really happy oddly
  • jdctrumpet
    jdctrumpet Posts: 64 Member
    I feel like I'm a peanut butter addict, so I started buying Jif to-go packs. It has been invaluable for me. I limit myself to one a day and still get my peanut butter fix, but it's pre portioned so I won't overeat it. I will normally slice up an apple and use that as a vessel for the PB. It's a great, quick snack.
  • charmmeth
    charmmeth Posts: 936 Member
    These are my favourite treat at the moment: https://mimisgarden.de/ Either the raspberry and chia or the cocoa and linseed. They are based on dates and they are completely delicious (they come in at 37 cals for one).
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I also like Kay's Naturals snacks
  • playhardkf2017
    playhardkf2017 Posts: 875 Member
    jdctrumpet wrote: »
    I feel like I'm a peanut butter addict, so I started buying Jif to-go packs. It has been invaluable for me. I limit myself to one a day and still get my peanut butter fix, but it's pre portioned so I won't overeat it. I will normally slice up an apple and use that as a vessel for the PB. It's a great, quick snack.

    If you want to stretch the peanut butter flavor, I recommend mixing it with a couple tablespoons plain Greek yogurt. Then you have more dip for you apples!
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