Looking for Keto Buddies

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Marks281172
Marks281172 Posts: 127 Member
in Introduce Yourself
Hi Folks :)

Just started a Ketogenic diet (aiming for 5/20/75 carbs/protein/fat) and going well so far, 1 week in 9lbs down (i know its water and glycogen mostly but still feels good) and blood sugar looking much better than it has in a long time already.

Looking for other folks following the same sort of plan for support, recipes, motivation etc

ta :)

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