Bodyfat % hit, time to start maintenance
tuckerrj
Posts: 1,453 Member
After losing 60 lbs last year. ..
I've dropped 14 lbs. since the pandemic started ~7 months ago. According to inBody scans before and now, 12.5 lbs. of my bodyweight loss has been fat. Pretty cool. The inBody scanner, which is 98% accurate, showed me at 17.4 % bodyfat in February and 12.2% today. I've entered the "athlete" level of bodyfat, so I'm pretty stoked.
I've dropped 14 lbs. since the pandemic started ~7 months ago. According to inBody scans before and now, 12.5 lbs. of my bodyweight loss has been fat. Pretty cool. The inBody scanner, which is 98% accurate, showed me at 17.4 % bodyfat in February and 12.2% today. I've entered the "athlete" level of bodyfat, so I'm pretty stoked.
14
Replies
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Way to go Man!
I'm having mine checked at the end of the month (DexaScan).
Last year after dropping 130lbs I was at 24.8% So I lost 20lbs more ...trying for under 20%.2 -
That is a big success! Wow, how inspiring!0
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Nice job!!
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Great commitment!0
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So happy for you. I know you’ve worked your tail end off!0
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