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Snack Time

mzsha90mzsha90 Member Posts: 8 Member Member Posts: 8 Member
What is your go to snack?

My dietician wants me to stick more to fruits, veggies or seeds. I been doing apples, bananas, pineapples, grapes, sweet potatoes , cucumbers or this trail mix of seeds.


  • missysippy930missysippy930 Member Posts: 2,487 Member Member Posts: 2,487 Member
    Raw almonds, walnuts, and pecans. Calorie dense, but very good. Bananas and apples, and raw veggies.
  • cnb124cnb124 Member, Premium Posts: 40 Member Member, Premium Posts: 40 Member
    Since I dont eat a lot of protein throughout the day I eat beef jerky as my snack
  • wilson10102018wilson10102018 Member Posts: 1,087 Member Member Posts: 1,087 Member
    Raspberries. At least one cup per day.
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