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Snack Time

mzsha90
Posts: 8 Member
What is your go to snack?
My dietician wants me to stick more to fruits, veggies or seeds. I been doing apples, bananas, pineapples, grapes, sweet potatoes , cucumbers or this trail mix of seeds.
My dietician wants me to stick more to fruits, veggies or seeds. I been doing apples, bananas, pineapples, grapes, sweet potatoes , cucumbers or this trail mix of seeds.
2
Replies
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Raw almonds, walnuts, and pecans. Calorie dense, but very good. Bananas and apples, and raw veggies.2
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Since I dont eat a lot of protein throughout the day I eat beef jerky as my snack1
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Raspberries. At least one cup per day.1
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