New to fitness pal but very experienced at yoyo dieting. Time to get it right.
deniselebrun
Posts: 4 Member
Weight has been a struggle for me for 35 yrs. I am currently 56 and 222 lbs. My highest weight was 266 and lowest 176 using Optavia/Medifast last year. The program is packaged soy food, expensive and very restrictive. I always hear so much about this site. I just need guidance, interaction with people trying, succeeding and those that can give input. I don't even know where to start anymore. I am a nurse and I live in a world of opinions. Looking for those that actually work. Glad to be here.
3
Replies
-
Hi there I'm happy to be a mutual support and general cheerleader for anyone, I'm just starting out on a pretty big number and finally accepting I need to change I'm happy to be friends with anyone that likes a bit of a buddy.... I pledge to look at my newsfeed everyday and be a positive encouragist (if thats even a word)
We got this
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions