How Much Water Have You Intake Today???

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2

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  • Sanderse
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    I do. I honestly hate going to the bathroom because i hate having to look at my things but i do drink over 8 glasses. Its hot here
  • megamoo04
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    i am on 96oz and still going,

    i drink water all day every day!!
  • jaseym6
    jaseym6 Posts: 12 Member
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    my goal is to get at least fill up my 32 oz water bottle 3 times..........
  • PixiePickle
    PixiePickle Posts: 68 Member
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    I had 2 litres today. I do need to wee more often, but I use this as an opportunity to burn more calories. I work on the ground floor but use the Ladies' toilets on the fourth!
    :drinker:
  • phatsoslim
    phatsoslim Posts: 257 Member
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    so far 120oz
  • juleseybaby
    juleseybaby Posts: 712 Member
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    Working on my 2nd 32 oz cup full. Will be done with that before I leave work. Add the water that goes with my protein shakes, theres 2 more. Then will have 1 cup with dinner and 3 cups during and after Zumba. Should be at 14 cups by days end.
  • CJK1959
    CJK1959 Posts: 279 Member
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    So far today 60 ounces, will have probably 20 - 30 more.
  • bentobee
    bentobee Posts: 321 Member
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    it's not quite 3pm and I've already had 50oz. and just refilled my bottle for the third time.

    I usually get close to a gallon a day in. I didn't workout today though, so it'll be a bit less than usual. :drinker:
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
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    8 down, 8 to go. :)
  • Acg67
    Acg67 Posts: 12,142 Member
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    1 gallon so far, prob another .5-1 gallon by bedtime
  • kerriBB37
    kerriBB37 Posts: 967 Member
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    It's 4 pm here and I have already had 128 ounces! I dirnk at least 100 a day! I bought one of those Nalgene 32 ounce bottles and I fill it 4x before I leave work. =)
  • aim2lose
    aim2lose Posts: 101 Member
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    My goal is 80 ounces per day and I'm usually on target or more. Every once in a while I'm short.
  • fromaquasar
    fromaquasar Posts: 811 Member
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    I don't know how many oz (damn imperial system!) but I normally do about 13 glasses! Water bottle on the desk is the way to go!
  • chedges9090
    chedges9090 Posts: 208 Member
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    AGGGHH-- only 1 cup per day. I drink tea sometimes.. but, it has always been my Weight Watchers understanding that if it has caffeine.. it won't count as water. I just don't like water.. I KNOW I need to drink more.. but, only drink it when excercising or with a meal..
  • meerkat70
    meerkat70 Posts: 4,616 Member
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    about 3 liters or so, I think.
  • Peque1130deleted
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    I had 2 litres today. I do need to wee more often, but I use this as an opportunity to burn more calories. I work on the ground floor but use the Ladies' toilets on the fourth!
    :drinker:


    I carry a 2L jug with me everyday and I try to drink it all before leaving work, once I get home, I TRY to drink another 32oz...
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
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    I usually have at least 150 oz a day :)
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    None, as you dont need neat water.

    8 cups of fluid. I get plenty of hydration from tea/coffee/juice/fruit/veg etc.
  • Forensic
    Forensic Posts: 468 Member
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    Thus far, 32 oz, but will have another 32 minimum
  • sfalk1977
    sfalk1977 Posts: 142 Member
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    :happy: 128 fluid ounces of water today.