How Much Water Have You Intake Today???
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I do. I honestly hate going to the bathroom because i hate having to look at my things but i do drink over 8 glasses. Its hot here0
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i am on 96oz and still going,
i drink water all day every day!!0 -
my goal is to get at least fill up my 32 oz water bottle 3 times..........0
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I had 2 litres today. I do need to wee more often, but I use this as an opportunity to burn more calories. I work on the ground floor but use the Ladies' toilets on the fourth!
:drinker:0 -
so far 120oz0
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Working on my 2nd 32 oz cup full. Will be done with that before I leave work. Add the water that goes with my protein shakes, theres 2 more. Then will have 1 cup with dinner and 3 cups during and after Zumba. Should be at 14 cups by days end.0
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So far today 60 ounces, will have probably 20 - 30 more.0
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it's not quite 3pm and I've already had 50oz. and just refilled my bottle for the third time.
I usually get close to a gallon a day in. I didn't workout today though, so it'll be a bit less than usual. :drinker:0 -
8 down, 8 to go.0
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1 gallon so far, prob another .5-1 gallon by bedtime0
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It's 4 pm here and I have already had 128 ounces! I dirnk at least 100 a day! I bought one of those Nalgene 32 ounce bottles and I fill it 4x before I leave work.0
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My goal is 80 ounces per day and I'm usually on target or more. Every once in a while I'm short.0
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I don't know how many oz (damn imperial system!) but I normally do about 13 glasses! Water bottle on the desk is the way to go!0
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AGGGHH-- only 1 cup per day. I drink tea sometimes.. but, it has always been my Weight Watchers understanding that if it has caffeine.. it won't count as water. I just don't like water.. I KNOW I need to drink more.. but, only drink it when excercising or with a meal..0
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about 3 liters or so, I think.0
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I had 2 litres today. I do need to wee more often, but I use this as an opportunity to burn more calories. I work on the ground floor but use the Ladies' toilets on the fourth!
:drinker:
I carry a 2L jug with me everyday and I try to drink it all before leaving work, once I get home, I TRY to drink another 32oz...0 -
I usually have at least 150 oz a day0
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None, as you dont need neat water.
8 cups of fluid. I get plenty of hydration from tea/coffee/juice/fruit/veg etc.0 -
Thus far, 32 oz, but will have another 32 minimum0
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:happy: 128 fluid ounces of water today.0
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