Keto/ MyFitnessPal
taceycam
Posts: 1 Member
Hi, new to all this ! trying keto - recommended to get MyFitnessPal - total novice absolutely no idea what I use this for ! Just opened it today . Been trying to follow good eating for 3 weeks and no alcohol. Low carbs / healthy fats and protein - have lost 6 kg approx but would like to check I am doing it correctly π
Any advice pointers would be hugely appreciated π
Any advice pointers would be hugely appreciated π
1
Replies
-
I've sent you a friend request - fellow keto-er here!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions