Keto/ MyFitnessPal
taceycam
Posts: 1 Member
Hi, new to all this ! trying keto - recommended to get MyFitnessPal - total novice absolutely no idea what I use this for ! Just opened it today . Been trying to follow good eating for 3 weeks and no alcohol. Low carbs / healthy fats and protein - have lost 6 kg approx but would like to check I am doing it correctly π
Any advice pointers would be hugely appreciated π
Any advice pointers would be hugely appreciated π
1
Replies
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I've sent you a friend request - fellow keto-er here!0
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