Last Quarter of 2020- Join me in losing 20 pounds by end of 2020
teacherchana
Posts: 43 Member
Hi. I need support and motivation. I am going all in towards treating my self kindly and honoring my body with movement, healthy eating, and mindfulness. I am going to selfishly put myself first these last 10 weeks to kick start 2021! Who wants to join me? I commit to tracking my foods, exercising for at least 60 minutes a day, drinking at least 8 cups of water, increasing more fruits/veggies, and less sugar and less eating out. I am not eliminating any food from my diet. This is just simple healthy practices I will be embedding into my Rona routine.
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I am right there with you sis! I will definitely lose 20 pounds by my birthday (December 27th)! I will increase my water intake too❤1
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I’m in too!
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HeroicAlaa wrote: »I am right there with you sis! I will definitely lose 20 pounds by my birthday (December 27th)! I will increase my water intake too❤
My daughter’s birthday! A very special day!0 -
Iam in too0
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I'm in too0
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Yes! I so need this!0
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Yes, just what I need - I'm in.
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I’m in! This is my current goal and I’d love some support along the way.1
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Count me in!0
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Morning Ladies,
I weigh in on a Thursday.
10 weeks to go and it takes us up to Christmas Eve.
Thanks for starting this.
Oct. 22 - 156.6
Oct 29 -
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Dec 24 - ( I would be happy to get to 140 here)
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I'm totally in! Would love to lose 20 by Dec! I restarted my keto diet and started doing intermittent fasting 16:8. Try to exercise when I can but I'm exclusively breastfeeding so that's a workout 😁.
Oct. 22 - 210
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Dec 24 - ( I would be happy to be 190 but really anything out of the 200s)0 -
I am in too!1
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Is it too late to be in this group? I too would love to lose 20 (more) by Christmas! Thanks for doing this. I'm also restarting my keto/gluten free diet. I try to walk 1-3 miles every day and lift some free weights every now and then. I'm Teresa in central Ohio and my weigh-in days are usually Wednesdays. I need something like this to keep me active on MFP, to keep me accountable, and to help me to reach my goals! Nice to meet you all! (PS, I'm also fasting this week, so although the weight may seem to "fall" off this week, it will level back next week)!
Oct. 22 - 192
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Dec 24 - ( I'm shooting for 175!)0 -
HI all....getting back at it...i am in with you all.0
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Where is everyone? Joining in on this group. Weighed in 1/11/2020 at 229.0 Next weight in on 8/11/2020.0
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Update: My stress level and poor quality sleep is really affecting my weight loss 😩 too much family *kitten* happening right...but I'll take the 2 lbs
Oct. 22 - 210
Oct 29 - 208
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Dec 24 - ( I'm shooting for 190!)1 -
Late to the party but I’m in!!
Oct. 22 - 181.4
Oct 29 - 177.6
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Dec 24 - ( I'm shooting for 160!)0 -
Morning Ladies,
Sorry to be awol, I over-trained and sprained an old ligament injury and have sat and stuffed myself while resting the foot that looks like a balloon. Feeling huge and I have let myself down - so I am back.
Oct. 22 - 156.6
Oct 29 -
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Nov 12 - 158
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Dec 24 - ( I would be happy to get to 140 here)
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