treadmill
pinkandstars09
Posts: 65
Treadmill workouts what would you consider that when loggin exersie i have been doing it as an eliptical but found out today that a treadmill isnt really an eliptical . Any suggestions?
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Replies
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Mark it down as jogging....
If you do intervals on the treadmill that'll be harder, but if you get on and bash out a few minutes/hours/whatever, you'll be fine.0 -
walking or jogging/running0
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I put mine down as stair-treadmill.0
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Mine comes up as "Stair-treadmill ergometer, general"0
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I put mine as walking/jogging/running because that matches the closest to what my HRM says at the end of a workout....0
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Just got off treadmill it showed 49 minutes and 246 calories, Heart Rate Monitor showed 49 minutes and 454 calories...
I use the HRM stats.....
Hope this helps,
TF0
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