Just Give Me One Month - October

1 Oct 255.4
8 Oct 253.0 (started tracking calorie intake)
9 Oct 251.8
10 Oct 251.8
11 Oct 251.2
12 Oct 250.8
13 Oct 250.4
15 Oct 248.5
17 Oct 250.5 (☹️ two days of drinking!)
18 Oct 248.8
19 Oct 246.8
20 Oct 245.5
22 Oct 243.8
24 Oct 244.6 (☹️)
25 Oct 243.2
27 Oct 241.3

Really struggling last few days with sore knee and very sore shin splints ☹️ Focusing on kcal intake and swimming. Very light walking 20 mins/day.

Initial Target by end of Oct - 245
Updated Target by end of Oct - 240

Current Weight (I lost 3 lbs. last month by doing this!) 168.4
Goal for this month: 164
When I get to 164, I will go from Obese to just Overweight.:)

Oct. 1: 168.4
Oct. 2: 169
Oct. 5: 169.4
Oct. 6: 169.6
Oct. 7: 170
Oct. 8: 169.2
Oct. 9: 169.0
Oct. 10: 169.4
Oct. 11: 169.8
Oct. 12: 170 Yikes! Going the wrong way! Went to the gym this morning. Hope that makes a difference.
Oct. 13: 170.2
(Out of Town)
Oct. 25: 169.8
Oct. 26: 169
Oct. 27: 169.6

Starting weight 12.06
Start weight this month 10.08
Goal weight this month 10.02
Target goal weight 9.10

May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
July put on 1 pound
Aug put on 1 pound
Sept stayed the same

3 oct - starting again. Lost it at the end of last month. 10.08
7 oct - not doing too bad 10.07
26 oct - totally messing up 10.09. Need to get back on track.
27 Oct - better day 10.09
29 Oct - Been on track 10.08

SW September 2020: 297
Current weight: 284.6
Goal weight October: 275

1 Oct: 284.6
2 Oct: 284.2
3 Oct: 283
4 Oct: 283.2
5 Oct: 282
6 Oct: 281.8
7 Oct: 281 😀
8 Oct: 280.6 😀
9 Oct: 280.8
10 Oct:279.8
11 Oct:278.6 😁😁
12 Oct:278.8
13 Oct:278.8
14 Oct:278.2
15 Oct: 276.4 this was unexpected 😁
16 Oct:276
17 Oct:276
18 Oct:275.2
19 Oct:275 hit goal for this month let’s see how far I can go.
20 Oct:275.2
21 Oct:274.4
22 Oct:273.6
23 Oct:274
24 Oct:273.6
29 Oct:273.8 Not bad considering the pizza and ice cream I ate past few days. Needed the break but I am ready for November.

So my MFP app isn't loading Community anymore. So I have to log in on the actual website which is a pain. Updates much less frequent this month...

Don't weigh myself everyday.

Heaviest weight: 212 lbs
Oct start weight: 181.3 lbs
Oct goal weight: 178.3 lbs
Ultimate Goal Weight: 140 lbs

January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs

Oct 1: 181.3
Oct 3: 179.7
Oct 7: 180.8
Oct 11: 181.2
Oct 14: 180.6
Oct 17: 180.5
Oct 21: 180.0
Oct 24: 179.1
Oct 27: 179.4
Oct 30: 177.1

Starting weight August 2019: 170
Lowest weight April 2020: 122.8
Starting weight this month: 131.4
Goal weight this month: 125

Running a half marathon this Sunday! My first race ever! 😬

01 Oct: 131.4
02 Oct: 131.6
03 Oct: 129.6 surprising since I ate lots of carbs for the half. Less than 24 hours 😬😍
04 Oct: 130.4 completed my first half marathon today! Time was 2:18 and I ran the entire thing, which was my goal! 🏃‍♀️👏🏻
05 Oct: 129.4

Went rogue for a minute 🤦🏼‍♀️😂

15 Oct: 129.4
16 Oct: 129.0
17 Oct: 128.0
29 Oct: 128.8 I’ve sucked at this 🥴
31 Oct: 127.6
At least I ended the month lower than the start weight 😂 but we’ll see what the weigh in is tomorrow after I had candy and pizza 😁