Help wth Heart Monitor and 30DS

ASPhantom
ASPhantom Posts: 637 Member
edited October 2024 in Fitness and Exercise
Ok, I used my garmin heart rate monitor while doing the 30 day shred.
Maybe I didn't set the settings right, IDK.

It said I burned 47 calories cause I only went a few hundred feet.

How should I log this, I know it was more than 47 calories?

Replies

  • _Khaleesi_
    _Khaleesi_ Posts: 877 Member
    People without HRM's log it as "circuit training". If that helps...

    Does your HRM show accurate readings for other activities? How exactly does it give you a distance traveled? GPS?
  • ASPhantom
    ASPhantom Posts: 637 Member
    Yes, GPS.

    It logs my runs and bike rides normal.

    This was the first time I used it for a work out like this.
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