November Accountability - daily or weekly weigh in
Replies
-
MFP Starting Weight: 212.4 on June 16, 2020
November starting weight: 173.5
November total weight loss:
November goal: To be in the 160's, even if it's 169.9! A new decade as I call it!
Week 1
11/1 - 173.5 - 15,690 steps
11/2 - 173.7 - 3,355 steps
11/3 - 173 - 16,892 steps
11/4 - 172.9 - 15,665 steps, The weather is unseasonably warm for November. I've been able to get out and walk a couple of times each day. Next week is going to be an entirely differenty story!
11/5 - 171.9 - 16,945 steps
11/6 - 171.6
11/75 -
MFP SW: 183 10/28/20
CW: 177
GOAL WEIGHT: 160 or less
November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds!
Week 1
11/1: 178#
11/2: 177.8:)
11/3: 178.8 🤨
11/4: 178.4:)
11/5: 177.6:)Decided to start walking again and I.m going to train for a Half Marathon. Shooting for sometime in February.
11/6: 177
Very Happy! Looking at buying an Apple Watch 6 today so this will help me be more motivated and get my behind moving.
11/7:
Week 2
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week 4
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
Final Week
11/29:
11/305 -
Week 1
11/4:235.8
11/5:234.6
11/6:234.0
11/7:
Week 2
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week 4
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
Final Week
11/29:
11/30:7 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Ended September at 141.7
10/28 - 139.6 - My 2 year anniversary of joining MFP at 191 pounds. Down 51.4 : - )
10/29 - 140.2 -
10/30 - 140.5
10/31 - 140.1
Week 1
11/1: - 141.9 - I include my last few weigh-ins from October because I don't want to count down from today's weight as a loss
11/2: - 141.9 - Saturday's pizza party is still showing up on the scale, but I have had 2 very good days so expect it to shift by tomorrow.
11/3: - 141.5 - A bit better
11/4: - 141.3
11/5: - 140.7 - I have walked trails each day (on top of my regular workouts) since September 17th barring rain. It has been raining and muddy here all week : - ( I miss it!
11/6: - 139.5 - Sooo happy to see this number.
11/7:
Week 2
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week 4
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
Final Week
11/29:
11/30:
My goal is to spend a good portion of this month in the 130s, and end it in the 130s6 -
I’m a newbie at posting, but this looked like a great way to start. Struggling w the last 5 and thought this might work for me.
GOAL:Stick with it all month
Weigh less than my starting weight
SW 121.6
EW....
Nov 1 121.6
Nov 2 121.6
Nov 3 122.8... DUDE😡
Nov 4 121.4 🤗
Nov 5
Nov 6
Nov 7
Nov 8
Nov 9
Nov10
Nov11
Nov12
Nov13
Nov14
Nov15
Nov17
Nov18
Nov19
Nov20
Nov21
Nov22
Nov23
Nov24
Nov25
Nov26
Nov27
Nov28
Nov29
Nov307 -
@syreina
So great to see you maintaining. It takes so long and such hard work to get it off. Continued applause.
It is fun being on this path alongside you, and it gives me hope that when I finally reach my goal that I can also manage to stay there. It is a complete change in lifestyle and eating habits, lots of exercise. I love the exercise part as I am pretty sure that you do too. I now eat half of the portions of what I used to, or have taken a weekly feast (Ribs) and had them monthly instead.
I still struggle with water intake, I mean, I do it, but I just don't like it, or having to pee so much.
Anyway, you are an inspiration : - )4 -
My name is Donna and I am 60 years old. I am about 5’ 5” tall and I started my journey weighing 253 pounds. After a few years of taking care of myself during breast cancer, and quite a few years of taking Care of my husband who had cancer twice than then kidney failure requiring long distance trips every other day for dialysis for 4 years, I decided I needed to do something about my weight. My husband passed 4 ½ years ago and I have been on this journey for almost 2 years now. My diabetes had severely worsened, my thyroid stopped working, I was diagnosed with severe sleep apnea and I was in pain all the time just from carrying the weight (knees, back, hips etc.) I have lost a lot of weight but have backslidden during last years holidays, and then corona shut-ins. I am re-committing myself as best I can during some turbulent times in my personal and professional life. So here I am to share that the struggle is real and the journey can be long. Every day is not a success but every failure is not a reason to stop either. Thanks to you all for being a huge part of my journey. The best is yet to come!!!!
Highest Weight: 253
MFP Starting Weight: 235
November starting weight: 208.4 (Oct 31, 2020)
November total weight loss:
Week 1
11/1…207.4 Good luck everyone! I will start by saying that I did end up eating a little too much Halloween candy yesterday that I had access to. I at a sweet potato for dinner with some cottage cheese to make up for it. It helped.
11/2…208.6 I’ve been extra hungry this past week, not sure why. I ate breakfast, lunch and dinner yesterday (and a snack) which is more than usual for me. While healthy, 3 meals add up!
11/3…207.6 Up & Down like a bouncing ball!
11/4…??? I actually forgot to weigh today before multiple cups of coffee so I will check in tomorrow. However, I must say, yesterday was a pretty good day!
11/5…206.6 Thrilled!
11/6...205.2 Freaking out really. My small changes are adding up!
11/7
Week 2
11/8
11/9
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/30
5 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
November Starting Weight: 153.4 lbs
November Goals:
•Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
•Weigh Myself Every Day
Week 1
11/1: 153.4 lbs
11/2: 153.9 lbs
11/3: 153.4 lbs
11/4: 154.3 lbs
11/5: 156.5 lbs
11/6: 158.1 lbs
11/7:
Week 2
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week 4
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
Final Week
11/29:
11/30:5 -
MFP Starting Weight: 266
November starting weight: 210.2
November total weight loss:
Week 1
11/1: 210.2. 😊
11/2 209.8 😁
11/3: 209.8 😊
11/4: 208.4. 😁
11/5: 209.7 😊
11/6: 209.7
11/7
Week 2
11/8
11/9
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/304 -
MFP Starting Weight: 228
November starting weight: 168
November total weight loss:
Week 1
11/1 168
11/6 168
11/13
11/20
11/27
Final Week
11/30
Holding my own. If I would get to tracking again, I would be hitting on all cylinders.
5 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September: 129 -> 125.5
October: 125 -> 126.1
November Starting Weight: 124.3
November Goal Weight: 121
Week 1
11/1 124.3
11/2 125.8
11/3 125
11/4 126.5
11/5 124.3
11/6 125.3
11/73 -
A little late to the game but I need some motivation and accountability.
MFP Starting Weight:172
November starting weight:170.4
November total weight loss:
November Goal: Lose 6-8 pounds and gain some weight loss momentum!
Date Weight (lbs)
11/1-168.7
11/2 -170.4
11/3-168.4
11/4-166.2
11/5-167.8
11/6-167.05 -
Highest Weight: 192.2
October ending weight: 152.8
November starting weight: 154.4 ...what??
Week 1
11/01 - 154.4 at 7:00 a.m.
11/02 - 153.6 at 5:30 a.m.
11/03 - 153.6 at 5:30 a.m.
11/04 - 150.6 at 5:30 a.m. ...maybe...
11/05 - 150.0 at 5:30 a.m.
11/06 - 152.0 at 5:30 a.m. ...
11/07 -
Week 2
11/08
11/09
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/30
November total weight loss
Chris4 -
November starting weight: 194.5
November total weight loss:
Week 1
11/1 - 194.5
11/2 - 193.8
11/3 -192.8
11/4-191.8
11/5-192.8
11/6-191.8
11/74 -
MFP Starting Weight: 264
October ending weight: 214.6
November starting weight: 214.6
November total weight loss:
Week 1
11/1 - 214.6
11/2 - 216.0
11/3 - 215.2
11/4 - 214.6
11/5 - 214.6
11/6 - 215.2
11/7 - 214.6 What is happening here
Week 1 loss: 0
Week 2
11/8
11/9
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/304 -
Highest Weight: 245
MFP Starting Weight: I think it was 219?
November starting weight: 198.2
November total weight loss: 1.2 lbs
Week 1
11/1 - 198.2 lbs
11/2 - 198.0 lbs
11/3 - 197 lbs
11/4 - 198.2
11/5 - 198.4
11/6 - 199
11/7 - 197.4
Week 2
11/8
11/9
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/305 -
MFP Starting Weight: 212.4 on June 16, 2020
November starting weight: 173.5
November total weight loss:
November goal: To be in the 160's, even if it's 169.9! A new decade as I call it!
Week 1
11/1 - 173.5 - 15,690 steps
11/2 - 173.7 - 3,355 steps
11/3 - 173 - 16,892 steps
11/4 - 172.9 - 15,665 steps, The weather is unseasonably warm for November. I've been able to get out and walk a couple of times each day. Next week is going to be an entirely differenty story!
11/5 - 171.9 - 16,945 steps
11/6 - 171.6 - 16,221 steps
11/7 - 172.5
Week 2
11/8
11/9
11/10
11/11
11/12
11/13
11/144 -
I’m a newbie at posting, but this looked like a great way to start. Struggling w the last 5 and thought this might work for me.
GOAL:Stick with it all month
Weigh less than my starting weight
SW 121.6
EW....
Nov 1 121.6
Nov 2 121.6
Nov 3 122.8... DUDE😡
Nov 4 121.4 🤗
Nov 5 122.2 😡
Nov 6 121.4... nothing if not consistent 🙄
Nov 7. 121.4. Seriously... but honestly, it’s not a mystery... need to stop the snacking
Nov 8
Nov 9
Nov10
Nov11
Nov12
Nov13
Nov14
Nov15
Nov17
Nov18
Nov19
Nov20
Nov21
Nov22
Nov23
Nov24
Nov25
Nov26
Nov27
Nov28
Nov29
Nov305 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Ended September at 141.7
10/28 - 139.6 - My 2 year anniversary of joining MFP at 191 pounds. Down 51.4 : - )
10/29 - 140.2 -
10/30 - 140.5
10/31 - 140.1
Week 1
11/1: - 141.9 - I include my last few weigh-ins from October because I don't want to count down from today's weight as a loss
11/2: - 141.9 - Saturday's pizza party is still showing up on the scale, but I have had 2 very good days so expect it to shift by tomorrow.
11/3: - 141.5 - A bit better
11/4: - 141.3
11/5: - 140.7 - I have walked trails each day (on top of my regular workouts) since September 17th barring rain. It has been raining and muddy here all week : - ( I miss it!
11/6: - 139.5 - Sooo happy to see this number.
11/7: - 140.8 - Determined to see those 130s again.
Week 2
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week 4
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
Final Week
11/29:
11/30:
My goal is to spend a good portion of this month in the 130s, and end it in the 130s2 -
@deepwoodslady
Donna! Fantastic job that you are doing!!!!0 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
November Starting Weight: 153.4 lbs
November Goals:
•Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
•Weigh Myself Every Day
Week 1
11/1: 153.4 lbs
11/2: 153.9 lbs
11/3: 153.4 lbs
11/4: 154.3 lbs
11/5: 156.5 lbs
11/6: 158.1 lbs
11/7: 159.3 lbs
Week 2
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week 4
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
Final Week
11/29:
11/30:4 -
dawnbgethealthy wrote: »@deepwoodslady
Donna! Fantastic job that you are doing!!!!
@dawnbgethealthy Thanks, u2! Remember, this is a Cha-Cha. You are dancing your way down. The 130's DO BELONG TO YOU. They just don't completely know it yet, but we do.
2 -
My name is Donna and I am 60 years old. I am about 5’ 5” tall and I started my journey weighing 253 pounds. After a few years of taking care of myself during breast cancer, and quite a few years of taking Care of my husband who had cancer twice than then kidney failure requiring long distance trips every other day for dialysis for 4 years, I decided I needed to do something about my weight. My husband passed 4 ½ years ago and I have been on this journey for almost 2 years now. My diabetes had severely worsened, my thyroid stopped working, I was diagnosed with severe sleep apnea and I was in pain all the time just from carrying the weight (knees, back, hips etc.) I have lost a lot of weight but have backslidden during last years holidays, and then corona shut-ins. I am re-committing myself as best I can during some turbulent times in my personal and professional life. So here I am to share that the struggle is real and the journey can be long. Every day is not a success but every failure is not a reason to stop either. Thanks to you all for being a huge part of my journey. The best is yet to come!!!!
Highest Weight: 253
MFP Starting Weight: 235
November starting weight: 208.4 (Oct 31, 2020)
November total weight loss:
Week 1
11/1…207.4 Good luck everyone! I will start by saying that I did end up eating a little too much Halloween candy yesterday that I had access to. I at a sweet potato for dinner with some cottage cheese to make up for it. It helped.
11/2…208.6 I’ve been extra hungry this past week, not sure why. I ate breakfast, lunch and dinner yesterday (and a snack) which is more than usual for me. While healthy, 3 meals add up!
11/3…207.6 Up & Down like a bouncing ball!
11/4…??? I actually forgot to weigh today before multiple cups of coffee so I will check in tomorrow. However, I must say, yesterday was a pretty good day!
11/5…206.6 Thrilled!
11/6…205.2 Freaking out really. My small changes are adding up!
11/7…205.2 I am just happy to be the same today. I had a severe glucose drop last night. I managed to stay away from the panic and the feeding frenzy that usually accompany diabetic sugar drops, but I still stuffed things into my pie hole that I would not normally pick due to sheer need and fear. Thankfully the scale was okay today. I know what happened. I took my normal lunch and cut it in half to eat for dinner. Problem: my lunch was very very small to begin with so it was just not enough carbs or calories. I will be more careful today. Low cal volume with some reasonable carbs are on the menu!
Week 2
11/8
11/9
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/30
5 -
MFP SW: 183 10/28/20
CW: 177.6
GOAL WEIGHT: 160 or less
November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds!
Week 1
11/1: 178#
11/2: 177.8:)
11/3: 178.8 🤨
11/4: 178.4:)
11/5: 177.6:)Decided to start walking again and I.m going to train for a Half Marathon. Shooting for sometime in February.
11/6: 177 Very Happy! Looking at buying an Apple Watch 6 today so this will help me be more motivated and get my behind moving.
11/7: 177.6 😒 Guess I shouldn’t have eaten that cookie last night.
Week 2
11/8:
11/9:
11/10:
11/11:
11/12:
11/13:
11/14:
Week 3
11/15:
11/16:
11/17:
11/18:
11/19:
11/20:
11/21:
Week 4
11/22:
11/23:
11/24:
11/25:
11/26:
11/27:
11/28:
Final Week
11/29:
11/305 -
Highest Weight: 192.2
October ending weight: 152.8
November starting weight: 154.4 ...what??
Week 1
11/01 - 154.4 at 7:00 a.m.
11/02 - 153.6 at 5:30 a.m.
11/03 - 153.6 at 5:30 a.m.
11/04 - 150.6 at 5:30 a.m. ...maybe...
11/05 - 150.0 at 5:30 a.m.
11/06 - 152.0 at 5:30 a.m. ...
11/07 - 150.6 at 6:00 a.m.
Week 2
11/08
11/09
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/30
November total weight loss
Chris6 -
MFP Starting Weight: 200 LB
November starting weight: 152.1
November goal weight: 146 lb
November total weight loss:
Week 1
11/1- NA
11/2- 152.1 lb
11/3- 151.2 lb
11/4- 151 lb
11/5- na
11/6- na
11/7- 150.4 lb
Week 2
11/8
11/9
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week6 -
Stats:
43 y/o female, 5'3"
Cancer Survivor, Hypothyroidism, Knee Injury
HW: 240+
MFP: 193 (Jan '20)
GW: 125
November Goals:
Increase water and decrease stress eating
Stay under 1500 calories
Stretch everyday
Week 1:
11/1: 179.5
11/2: 178.7
11/3: 177.9 - Hot tea👍Halloween candy👎
11/4: 177.7
11/5:177.5
11/6: 177.5
11/7: 177.2
Week 2:
11/08:
11/09:
11/10:
11/11:
11/12:
11/13:
11/14:4 -
Starting weight 172.4
Week 1
1 172.4
2 172.0
3 171.0
4 170.2
5 169.8
6 169.8
7 169.8 pizza. Still holding. 🙃5 -
Highest weight 214.8
Starting weight 198.8
Week 1 198.84 -
MFP Starting Weight: 264
October ending weight: 214.6
November starting weight: 214.6
November total weight loss:
Week 1
11/1 - 214.6
11/2 - 216.0
11/3 - 215.2
11/4 - 214.6
11/5 - 214.6
11/6 - 215.2
11/7 - 214.6 What is happening here:(
Week 1 loss: 0
Week 2
11/8 - 213.6
11/9
11/10
11/11
11/12
11/13
11/14
Week 3
11/15
11/16
11/17
11/18
11/19
11/20
11/21
Week 4
11/22
11/23
11/24
11/25
11/26
11/27
11/28
Final Week
11/29
11/306
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