November Accountability - daily or weekly weigh in

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Replies

  • MFP Starting Weight: 215 lbs
    August Starting Weight: 169.4 lbs
    September Starting Weight: 164.5 lbs
    October Starting Weight: 159.6 lbs
    November Starting Weight: 153.4 lbs

    November Goals:
    Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
    •Weigh Myself Every Day

    Week 1
    11/1: 153.4 lbs
    11/2: 153.9 lbs
    11/3: 153.4 lbs
    11/4: 154.3 lbs
    11/5: 156.5 lbs
    11/6: 158.1 lbs
    11/7: 159.3 lbs
    Week 2
    11/8:
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    Week 3
    11/15:
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    Week 4
    11/22:
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    Final Week
    11/29:
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  • deepwoodslady
    deepwoodslady Posts: 10,774 Member
    edited November 2020
    @deepwoodslady
    Donna! Fantastic job that you are doing!!!!

    @dawnbgethealthy Thanks, u2! Remember, this is a Cha-Cha. You are dancing your way down. The 130's DO BELONG TO YOU. They just don't completely know it yet, but we do. :smiley:
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Stats:
    43 y/o female, 5'3"
    Cancer Survivor, Hypothyroidism, Knee Injury
    HW: 240+
    MFP: 193 (Jan '20)
    GW: 125

    November Goals:
    Increase water and decrease stress eating
    Stay under 1500 calories
    Stretch everyday

    Week 1:
    11/1: 179.5
    11/2: 178.7
    11/3: 177.9 - Hot tea👍Halloween candy👎
    11/4: 177.7
    11/5:177.5
    11/6: 177.5
    11/7: 177.2
    Week 2:
    11/08:
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  • rm00
    rm00 Posts: 200 Member
    Highest weight 214.8
    Starting weight 198.8

    Week 1 198.8
  • saltypickle
    saltypickle Posts: 307 Member
    November starting weight = 158.5
    November ending goal = 153.5

    31-Oct. = 158.5
    08-Nov. = 157.5
    15-Nov. =
    22-Nov. =
    29-Nov. =
    31-Nov. =

    Total loss = 1.0
  • dlhollin1
    dlhollin1 Posts: 653 Member
    MFP Starting Weight: 272.0 1/1/20 That's as far back as I look, not real big on the past, I'm more of a lets live in the moment and not look back guy.

    November starting weight: 265.1
    November total weight loss: -0.3

    Week 1 Goal -1 lb
    11/1 265.1
    11/2
    11/3
    11/4 264.8 need to work out more, cutting net carbs, logging food daily
    11/5
    11/6
    11/7
    Week 2 Goal -1lb
    11/8 264.0 down 1.1 week 1 looking forward to a good week 2
    11/9
    11/10
    11/11
    11/12
    11/13
    11/14
    Week 3 Goal -
  • MFP Starting Weight: 215 lbs
    August Starting Weight: 169.4 lbs
    September Starting Weight: 164.5 lbs
    October Starting Weight: 159.6 lbs
    November Starting Weight: 153.4 lbs

    November Goals:
    Maintenace! End the month under 155 lbs. Expect to see my weight go up and down. 😊
    •Weigh Myself Every Day

    Week 1
    11/1: 153.4 lbs
    11/2: 153.9 lbs
    11/3: 153.4 lbs
    11/4: 154.3 lbs
    11/5: 156.5 lbs
    11/6: 158.1 lbs
    11/7: 159.3 lbs
    Week 2
    11/8: 156.2 lbs
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    Week 3
    11/15:
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    Week 4
    11/22:
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    Final Week
    11/29:
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  • dawnbgethealthy
    dawnbgethealthy Posts: 7,545 Member
    Hi : - )
    I am Dawn, 60, 5'2"
    MFP Start weight October 28.18 191 pounds
    UGW - 112-118

    Thank you for creating this @cachoey
    I weigh daily, it keeps me accountable.

    Ended September at 141.7

    10/28 - 139.6 - My 2 year anniversary of joining MFP at 191 pounds. Down 51.4 : - )
    10/29 - 140.2 -
    10/30 - 140.5
    10/31 - 140.1

    Week 1
    11/1: - 141.9 - I include my last few weigh-ins from October because I don't want to count down from today's weight as a loss
    11/2: - 141.9 - Saturday's pizza party is still showing up on the scale, but I have had 2 very good days so expect it to shift by tomorrow.
    11/3: - 141.5 - A bit better
    11/4: - 141.3
    11/5: - 140.7 - I have walked trails each day (on top of my regular workouts) since September 17th barring rain. It has been raining and muddy here all week : - ( I miss it!
    11/6: - 139.5 - Sooo happy to see this number.
    11/7: - 140.8 - Determined to see those 130s again.
    Week 2
    11/8: - 140.8 - Very high calorie burn yesterday (Zumba and Hiking) so hoping for a bit more of a loss by tomorrow morning. Old slow metabolism sometimes takes a couple of days to catch up.
    11/9:
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    Week 3
    11/15:
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    Week 4
    11/22:
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    Final Week
    11/29:
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    My goal is to spend a good portion of this month in the 130s, and end it in the 130s
  • stephtra49
    stephtra49 Posts: 168 Member
    edited November 2020
    MFP SW: 183 10/28/20
    CW: 176.6
    GOAL WEIGHT: 160 or less

    November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds!

    Week 1
    11/1: 178#
    11/2: 177.8:)
    11/3: 178.8 🤨
    11/4: 178.4:)
    11/5: 177.6:)Decided to start walking again and I.m going to train for a Half Marathon. Shooting for sometime in February.
    11/6: 177 :) Very Happy! Looking at buying an Apple Watch 6 today so this will help me be more motivated and get my behind moving.
    11/7: 177.6 😒 Guess I shouldn’t have eaten that cookie last night.
    Week 1 loss: -1.4

    Week 2
    11/8: 176.6 💃🏻💃🏻💃🏻Happy happy! Down 6.4# since starting MFP, & dropped 1.4# since 11/1 WI! Today starting my walking routine. Slowly but surely!
    11/9:
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    Week 3
    11/15:
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    Week 4
    11/22:
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    Final Week
    11/29:
    11/30
  • deepwoodslady
    deepwoodslady Posts: 10,774 Member
    @Jeaners0523


    Welcome. We are so glad to have you. Thanks for choosing to share your journey with us!
  • deepwoodslady
    deepwoodslady Posts: 10,774 Member
    My name is Donna and I am 60 years old. I am about 5’ 5” tall and I started my journey weighing 253 pounds. After a few years of taking care of myself during breast cancer, and quite a few years of taking Care of my husband who had cancer twice than then kidney failure requiring long distance trips every other day for dialysis for 4 years, I decided I needed to do something about my weight. My husband passed 4 ½ years ago and I have been on this journey for almost 2 years now. My diabetes had severely worsened, my thyroid stopped working, I was diagnosed with severe sleep apnea and I was in pain all the time just from carrying the weight (knees, back, hips etc.) I have lost a lot of weight but have backslidden during last years holidays, and then corona shut-ins. I am re-committing myself as best I can during some turbulent times in my personal and professional life. So here I am to share that the struggle is real and the journey can be long. Every day is not a success but every failure is not a reason to stop either. Thanks to you all for being a huge part of my journey. The best is yet to come!!!!

    Highest Weight: 253
    MFP Starting Weight: 235
    November starting weight: 208.4 (Oct 31, 2020)
    November total weight loss:

    Week 1
    11/1…207.4 Good luck everyone! I will start by saying that I did end up eating a little too much Halloween candy yesterday that I had access to. I at a sweet potato for dinner with some cottage cheese to make up for it. It helped.
    11/2…208.6 I’ve been extra hungry this past week, not sure why. I ate breakfast, lunch and dinner yesterday (and a snack) which is more than usual for me. While healthy, 3 meals add up!
    11/3…207.6 Up & Down like a bouncing ball!
    11/4…??? I actually forgot to weigh today before multiple cups of coffee so I will check in tomorrow. However, I must say, yesterday was a pretty good day!
    11/5…206.6 Thrilled!
    11/6…205.2 Freaking out really. My small changes are adding up!
    11/7…205.2 I am just happy to be the same today. I had a severe glucose drop last night. I managed to stay away from the panic and the feeding frenzy that usually accompany diabetic sugar drops, but I still stuffed things into my pie hole that I would not normally pick due to sheer need and fear. Thankfully the scale was okay today. I know what happened. I took my normal lunch and cut it in half to eat for dinner. Problem: my lunch was very very small to begin with so it was just not enough carbs or calories. I will be more careful today. Low cal volume with some reasonable carbs are on the menu!
    Week 2
    11/8…206.0 Must be sodium because my meals were okay.
    11/9
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    Week 3
    11/15
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    Week 4
    11/22
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    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30