Starting Again

Did a lot of backsliding since March and it is time to get serious again. Anyone else pack on the COVID pounds and need to get back on the wagon? My downfall is sweets and one bite leads to many. Looking for encouragement.

Replies

  • snake_man_32
    snake_man_32 Posts: 31 Member
    edited November 2020
    I didn't backslide but I've stagnated at 185-190 pounds since March. My goal is 175 (about 15 percent body fat).