NO MORE LATE NIGHT SNACKING IN 2020 -- NOVEMBER 2020 CHALLENGE
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Let the streak begin!1 -
My November LNS rule - No consuming of calories between 8 PM & 6 AM. October: DNF, Best: 81%
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Today's goal: 1) Not get sick 2) Go for a run1 -
My November LNS rule is no bingeing.
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My November LNS rule is no bingeing.
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I do wanted to snack tonight...0 -
Me6
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What time do you stop?0
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My rule is no eating after 7:45 at the latest Sunday-Thursday. 8:30 on Friday/Saturday
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You determine your own stop time/windows1 -
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The kitchen is closed at 7:00, so no need to even go in there.1 -
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For me, LNS also includes bingeing.
Nov 10
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