November Accountability - daily or weekly weigh in

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Replies

  • carrolljessica4
    carrolljessica4 Posts: 52 Member
    Highest Weight: 245
    MFP Starting Weight: I think it was 219?
    November starting weight: 198.2
    November total weight loss: 1.2 lbs

    Week 1
    11/1 - 198.2 lbs
    11/2 - 198.0 lbs
    11/3 - 197 lbs
    11/4 - 198.2
    11/5 - 198.4
    11/6 - 199
    11/7 - 197.4
    Week 2
    11/8 - 200 (I made very bad decisions last night during a virtual game night lol. But I won't let this gain stop me)
    11/9 - 199.8
    11/10 - 199.4
    11/11
    11/12
    11/13
    11/14
    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
  • BittersweetVita
    BittersweetVita Posts: 553 Member
    Stats:
    43 y/o female, 5'3"
    Cancer Survivor, Hypothyroidism, Knee Injury
    HW: 240+
    MFP: 193 (Jan '20)
    GW: 125

    November Goals:
    Increase water and decrease stress eating
    Stay under 1500 calories
    Stretch everyday

    Week 1:
    11/1: 179.5
    11/2: 178.7
    11/3: 177.9 - Hot tea👍Halloween candy👎
    11/4: 177.7
    11/5:177.5
    11/6: 177.5
    11/7: 177.2
    Week 2:
    11/08: 178.1 - had 2 beers, not enough water
    11/09: 179.0 - ???
    11/10: 177.0 - back down again
    11/11:
    11/12:
    11/13:
    11/14:
  • stephtra49
    stephtra49 Posts: 166 Member
    MFP SW: 183 10/28/20
    CW: 175.6
    GOAL WEIGHT: 160 or less

    November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds!

    Week 1
    11/1: 178#
    11/2: 177.8:)
    11/3: 178.8 🤨
    11/4: 178.4:)
    11/5: 177.6:)Decided to start walking again and I.m going to train for a Half Marathon. Shooting for sometime in February.
    11/6: 177:)Very Happy! Looking at buying an Apple Watch 6 today so this will help me be more motivated and get my behind moving.
    11/7: 177.6 😒 Guess I shouldn’t have eaten that cookie last night.
    Week 1 loss: -1.4

    Week 2
    11/8: 176.6 💃🏻💃🏻💃🏻Happy happy! Down 6.4# since starting MFP, & dropped 1.4# since 11/1 WI! Today starting my walking routine. Slowly but surely!
    11/9: 175.2 HAPPY HAPPY HAPPY! Yesterday I did the intermittent fasting thing. I survived LOL!
    11/10: 175.6 :| Walked today! Doing the intermittent fasting again today & Going to stay OT.
    11/11:
    11/12:
    11/13:
    11/14:
    Week 3
    11/15:
    11/16:
    11/17:
    11/18:
    11/19:
    11/20:
    11/21:
    Week 4
    11/22:
    11/23:
    11/24:
    11/25:
    11/26:
    11/27:
    11/28:
    Final Week
    11/29:
    11/30
  • deepwoodslady
    deepwoodslady Posts: 8,081 Member
    My name is Donna and I am 60 years old. I am about 5’ 5” tall and I started my journey weighing 253 pounds. After a few years of taking care of myself during breast cancer, and quite a few years of taking Care of my husband who had cancer twice than then kidney failure requiring long distance trips every other day for dialysis for 4 years, I decided I needed to do something about my weight. My husband passed 4 ½ years ago and I have been on this journey for almost 2 years now. My diabetes had severely worsened, my thyroid stopped working, I was diagnosed with severe sleep apnea and I was in pain all the time just from carrying the weight (knees, back, hips etc.) I have lost a lot of weight but have backslidden during last years holidays, and then corona shut-ins. I am re-committing myself as best I can during some turbulent times in my personal and professional life. So here I am to share that the struggle is real and the journey can be long. Every day is not a success but every failure is not a reason to stop either. Thanks to you all for being a huge part of my journey. The best is yet to come!!!!

    Highest Weight: 253
    MFP Starting Weight: 235
    November starting weight: 208.4 (Oct 31, 2020)
    November total weight loss:

    Week 1
    11/1…207.4 Good luck everyone! I will start by saying that I did end up eating a little too much Halloween candy yesterday that I had access to. I at a sweet potato for dinner with some cottage cheese to make up for it. It helped.
    11/2…208.6 I’ve been extra hungry this past week, not sure why. I ate breakfast, lunch and dinner yesterday (and a snack) which is more than usual for me. While healthy, 3 meals add up!
    11/3…207.6 Up & Down like a bouncing ball!
    11/4…??? I actually forgot to weigh today before multiple cups of coffee so I will check in tomorrow. However, I must say, yesterday was a pretty good day!
    11/5…206.6 Thrilled!
    11/6…205.2 Freaking out really. My small changes are adding up!
    11/7…205.2 I am just happy to be the same today. I had a severe glucose drop last night. I managed to stay away from the panic and the feeding frenzy that usually accompany diabetic sugar drops, but I still stuffed things into my pie hole that I would not normally pick due to sheer need and fear. Thankfully the scale was okay today. I know what happened. I took my normal lunch and cut it in half to eat for dinner. Problem: my lunch was very very small to begin with so it was just not enough carbs or calories. I will be more careful today. Low cal volume with some reasonable carbs are on the menu!
    Week 2
    11/8…206.0 Must be sodium because my meals were okay.
    11/9…206.2 I may be confusing small quanitites with good choices. I need to watch it!
    11/10…207.0 A celebration including pizza and icecream. I really need to learn to say no.
    11/11
    11/12
    11/13
    11/14
    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
  • cpanus
    cpanus Posts: 17,890 Member
    edited November 2020
    Highest Weight: 192.2
    October ending weight: 152.8
    November starting weight: 154.4 ...what??

    Week 1
    11/01 - 154.4 at 7:00 a.m.
    11/02 - 153.6 at 5:30 a.m.
    11/03 - 153.6 at 5:30 a.m.
    11/04 - 150.6 at 5:30 a.m. ...maybe...
    11/05 - 150.0 at 5:30 a.m.
    11/06 - 152.0 at 5:30 a.m. ... :'(
    11/07 - 150.6 at 6:00 a.m.

    Week 2
    11/08 - 150.8 at 6:30 a.m.
    11/09 - 150.2 at 5:30 a.m.
    11/10 - 150.6 at 5:30 a.m.
    11/11
    11/12
    11/13
    11/14

    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21

    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28

    Final Week
    11/29
    11/30

    November total weight loss

    Chris
  • mooreshelly09
    mooreshelly09 Posts: 903 Member
    MFP Starting Weight: 264
    October ending weight: 214.6
    November starting weight: 214.6
    November total weight loss:

    Week 1
    11/1 - 214.6
    11/2 - 216.0
    11/3 - 215.2
    11/4 - 214.6
    11/5 - 214.6
    11/6 - 215.2
    11/7 - 214.6 What is happening here:(
    Week 1 loss: 0

    Week 2
    11/8 - 213.6
    11/9 - 213.6
    11/10 - 213.6 sigh, gonna be a slow month 🐢🐢
    11/11 - 213.6
    11/12
    11/13
    11/14
    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
  • carrolljessica4
    carrolljessica4 Posts: 52 Member
    Highest Weight: 245
    MFP Starting Weight: I think it was 219?
    November starting weight: 198.2
    November total weight loss: 1.2 lbs

    Week 1
    11/1 - 198.2 lbs
    11/2 - 198.0 lbs
    11/3 - 197 lbs
    11/4 - 198.2
    11/5 - 198.4
    11/6 - 199
    11/7 - 197.4
    Week 2
    11/8 - 200 (I made very bad decisions last night during a virtual game night lol. But I won't let this gain stop me)
    11/9 - 199.8
    11/10 - 199.4
    11/11 - 198 (heading back down! Decided to switch back to losing 1 lb per week, as the 0.5 lb per week amount of calories seemed to lead to more bingeing than anything)
    11/12
    11/13
    11/14
    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
  • BittersweetVita
    BittersweetVita Posts: 553 Member
    Stats:
    43 y/o female, 5'3"
    Cancer Survivor, Hypothyroidism, Knee Injury
    HW: 240+
    MFP: 193 (Jan '20)
    GW: 125

    November Goals:
    Increase water and decrease stress eating
    Stay under 1500 calories
    Stretch everyday

    Week 1:
    11/1: 179.5
    11/2: 178.7
    11/3: 177.9 - Hot tea👍Halloween candy👎
    11/4: 177.7
    11/5:177.5
    11/6: 177.5
    11/7: 177.2
    Week 2:
    11/08: 178.1 - had 2 beers, not enough water
    11/09: 179.0 - ???
    11/10: 177.0 - back down again
    11/11: 176.1
    11/12:
    11/13:
    11/14:
  • cathyb60
    cathyb60 Posts: 249 Member
    I need to join! I followed one in September and it helped. I missed the October one and barely held my own! I will weigh in on Wednesdays starting Nov. 4th. My goal for the month would be 6-8 lbs.

    Nov 4th, Did better than expected, I need to start tracking again.

    Nov. 11th, I guess it's time to pay the piper! Didn't do well this week at all. I know exactly what my problem was: no tracking and very poor food choices!

    Current weight : 242

    Nov. 4: 241
    Nov. 11: 243.5
    Nov. 18:
    Nov. 25
  • sllm1
    sllm1 Posts: 2,129 Member
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