November Accountability - daily or weekly weigh in

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Replies

  • bonjourkc
    bonjourkc Posts: 96 Member
    edited November 2020
    MFP Starting Weight: 212.4 on June 16, 2020
    November starting weight: 173.5
    November total weight loss:
    November goal: To be in the 160's, even if it's 169.9! A new decade as I call it!

    Week 1
    11/1 - 173.5 - 15,690 steps
    11/2 - 173.7 - 3,355 steps:neutral:
    11/3 - 173 - 16,892 steps
    11/4 - 172.9 - 15,665 steps, The weather is unseasonably warm for November. I've been able to get out and walk a couple of times each day. Next week is going to be an entirely differenty story!
    11/5 - 171.9 - 16,945 steps
    11/6 - 171.6 - 16,221 steps
    11/7 - 172.5 - 6,837 steps
    Week 1 Loss: 1 lb.

    Week 2
    11/8 - 173.9 - 9,018 steps:/
    11/9 - 173.6 - 13,629 steps
    11/10 - 172.7 - 8,206 steps - My steps are starting to go down. It's getting cold outside. UGH!
    11/11 - 172.4
    11/12
    11/13
    11/14
    Week 2 Loss:
  • nikkit321
    nikkit321 Posts: 1,483 Member
    November goal: to end lower than the month started

    Week 1
    11/1 - 173.3
    11/2 - 175.0 geesh...lay off the salt, woman!
    11/3 - 173.0
    11/4 ?
    11/5 ?
    11/6 - sick
    11/7 - sick
    Week 2
    11/8 - sick
    11/9 - 175.0 too many carbs while sick...pretty sad when a stomach bug (negative for covid) for 3 days makes you gain on the scale
    11/10 - 173.0
    11/11 - 171.2
    11/12
    11/13
    11/14
    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
  • tasha6685
    tasha6685 Posts: 21 Member
    Week 1
    11/4:235.8
    11/5:234.6
    11/6:234.0
    11/7: went out of town.
    Week 2
    11/8: went out of town.
    11/9: 236.2 I think I partied too hard over the weekend.
    11/10:235.8
    11/11:235.0
    11/12:
    11/13:
    11/14:
    Week 3
    11/15:
    11/16:
    11/17:
    11/18:
    11/19:
    11/20:
    11/21:
    Week 4
    11/22:
    11/23:
    11/24:
    11/25:
    11/26:
    11/27:
    11/28:
    Final Week
    11/29:
    11/30:
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,445 Member
    Hi : - )
    I am Dawn, 60, 5'2"
    MFP Start weight October 28.18 191 pounds
    UGW - 112-118

    Thank you for creating this @cachoey
    I weigh daily, it keeps me accountable.

    Ended September at 141.7

    10/28 - 139.6 - My 2 year anniversary of joining MFP at 191 pounds. Down 51.4 : - )
    10/29 - 140.2 -
    10/30 - 140.5
    10/31 - 140.1

    Week 1
    11/1: - 141.9 - I include my last few weigh-ins from October because I don't want to count down from today's weight as a loss
    11/2: - 141.9 - Saturday's pizza party is still showing up on the scale, but I have had 2 very good days so expect it to shift by tomorrow.
    11/3: - 141.5 - A bit better
    11/4: - 141.3
    11/5: - 140.7 - I have walked trails each day (on top of my regular workouts) since September 17th barring rain. It has been raining and muddy here all week : - ( I miss it!
    11/6: - 139.5 - Sooo happy to see this number.
    11/7: - 140.8 - Determined to see those 130s again.
    Week 2
    11/8: - 140.8 - Very high calorie burn yesterday (Zumba and Hiking) so hoping for a bit more of a loss by tomorrow morning. Old slow metabolism sometimes takes a couple of days to catch up.
    11/9: 140.1 - Glad to see a drop.
    11/10: 139.1 - The goal is to stay out of the 140s now.
    11/11: 140.2 -
    11/12:
    11/13:
    11/14:
    Week 3
    11/15:
    11/16:
    11/17:
    11/18:
    11/19:
    11/20:
    11/21:
    Week 4
    11/22:
    11/23:
    11/24:
    11/25:
    11/26:
    11/27:
    11/28:
    Final Week
    11/29:
    11/30:

    My goal is to spend a good portion of this month in the 130s, and end it in the 130s
  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
    @Maggiesanvicto


    Welcome to the challenge! We are So Glad that you are here!
  • deepwoodslady
    deepwoodslady Posts: 8,014 Member
    My name is Donna and I am 60 years old. I am about 5’ 5” tall and I started my journey weighing 253 pounds. After a few years of taking care of myself during breast cancer, and quite a few years of taking Care of my husband who had cancer twice than then kidney failure requiring long distance trips every other day for dialysis for 4 years, I decided I needed to do something about my weight. My husband passed 4 ½ years ago and I have been on this journey for almost 2 years now. My diabetes had severely worsened, my thyroid stopped working, I was diagnosed with severe sleep apnea and I was in pain all the time just from carrying the weight (knees, back, hips etc.) I have lost a lot of weight but have backslidden during last years holidays, and then corona shut-ins. I am re-committing myself as best I can during some turbulent times in my personal and professional life. So here I am to share that the struggle is real and the journey can be long. Every day is not a success but every failure is not a reason to stop either. Thanks to you all for being a huge part of my journey. The best is yet to come!!!!

    Highest Weight: 253
    MFP Starting Weight: 235
    November starting weight: 208.4 (Oct 31, 2020)
    November total weight loss:

    Week 1
    11/1…207.4 Good luck everyone! I will start by saying that I did end up eating a little too much Halloween candy yesterday that I had access to. I at a sweet potato for dinner with some cottage cheese to make up for it. It helped.
    11/2…208.6 I’ve been extra hungry this past week, not sure why. I ate breakfast, lunch and dinner yesterday (and a snack) which is more than usual for me. While healthy, 3 meals add up!
    11/3…207.6 Up & Down like a bouncing ball!
    11/4…??? I actually forgot to weigh today before multiple cups of coffee so I will check in tomorrow. However, I must say, yesterday was a pretty good day!
    11/5…206.6 Thrilled!
    11/6…205.2 Freaking out really. My small changes are adding up!
    11/7…205.2 I am just happy to be the same today. I had a severe glucose drop last night. I managed to stay away from the panic and the feeding frenzy that usually accompany diabetic sugar drops, but I still stuffed things into my pie hole that I would not normally pick due to sheer need and fear. Thankfully the scale was okay today. I know what happened. I took my normal lunch and cut it in half to eat for dinner. Problem: my lunch was very very small to begin with so it was just not enough carbs or calories. I will be more careful today. Low cal volume with some reasonable carbs are on the menu!
    Week 2
    11/8…206.0 Must be sodium because my meals were okay.
    11/9…206.2 I may be confusing small quanitites with good choices. I need to watch it!
    11/10…207.0 A celebration including pizza and icecream. I really need to learn to say no.
    11/11…I think I am overfeeding to prevent the scary glucose drops like the one I had the other night. I have been spiraling in the wrong direction ever since. Knowledge is power!
    11/12
    11/13
    11/14
    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week
    11/29
    11/30
  • cpanus
    cpanus Posts: 17,851 Member
    Highest Weight: 192.2
    October ending weight: 152.8
    November starting weight: 154.4 ...what??

    Week 1
    11/01 - 154.4 at 7:00 a.m.
    11/02 - 153.6 at 5:30 a.m.
    11/03 - 153.6 at 5:30 a.m.
    11/04 - 150.6 at 5:30 a.m. ...maybe...
    11/05 - 150.0 at 5:30 a.m.
    11/06 - 152.0 at 5:30 a.m. ... :'(
    11/07 - 150.6 at 6:00 a.m.

    Week 2
    11/08 - 150.8 at 6:30 a.m.
    11/09 - 150.2 at 5:30 a.m.
    11/10 - 150.6 at 5:30 a.m.
    11/11 - 152.0 at 7:00 a.m.
    11/12
    11/13
    11/14

    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21

    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28

    Final Week
    11/29
    11/30

    November total weight loss

    Chris
  • BittersweetVita
    BittersweetVita Posts: 536 Member
    Stats:
    43 y/o female, 5'3"
    Cancer Survivor, Hypothyroidism, Knee Injury
    HW: 240+
    MFP: 193 (Jan '20)
    GW: 125

    November Goals:
    Increase water and decrease stress eating
    Stay under 1500 calories
    Stretch everyday

    Week 1:
    11/1: 179.5
    11/2: 178.7
    11/3: 177.9 - Hot tea👍Halloween candy👎
    11/4: 177.7
    11/5:177.5
    11/6: 177.5
    11/7: 177.2
    Week 2:
    11/08: 178.1 - had 2 beers, not enough water
    11/09: 179.0 - ???
    11/10: 177.0 - back down again
    11/11: 176.1
    11/12: 177.2 - While I hit my calories, I did not hit my macros. I also had some calorie free carbonated drinks.
    11/13:
    11/14:
  • bonjourkc
    bonjourkc Posts: 96 Member
    edited November 2020
    MFP Starting Weight: 212.4 on June 16, 2020
    November starting weight: 173.5
    November total weight loss:
    November goal: To be in the 160's, even if it's 169.9! A new decade as I call it!

    Week 1
    11/1 - 173.5 - 15,690 steps
    11/2 - 173.7 - 3,355 steps:neutral:
    11/3 - 173 - 16,892 steps
    11/4 - 172.9 - 15,665 steps, The weather is unseasonably warm for November. I've been able to get out and walk a couple of times each day. Next week is going to be an entirely differenty story!
    11/5 - 171.9 - 16,945 steps
    11/6 - 171.6 - 16,221 steps
    11/7 - 172.5 - 6,837 steps
    Week 1 Loss: 1 lb.

    Week 2
    11/8 - 173.9 - 9,018 steps:/
    11/9 - 173.6 - 13,629 steps
    11/10 - 172.7 - 8,206 steps - My steps are starting to go down. It's getting cold outside. UGH!
    11/11 - 172.4 - 10,405 steps
    11/12 - 172.2 - I'm hoping to have a big loss here soon. Would like to see some bigger movement than just .2 or .4 each day!
    11/13
    11/14
    Week 2 Loss:
    Overall November Loss to date:
  • MFP Starting Weight: 200 LB
    November starting weight: 152.1
    November goal weight: 146 lb
    November total weight loss:

    Week 1
    11/1- NA
    11/2- 152.1 lb
    11/3- 151.2 lb
    11/4- 151 lb
    11/5- na
    11/6- na
    11/7- 150.4 lb
    Week 2
    11/8- 150 lb
    11/9- 149.4 lb
    11/10- 150 lb, Booooooo.
    11/11-149.4 LB
    11/12- 151.2 LB- Tacos for dinner lastnight :#
    11/13
    11/14
    Week 3
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    Week 4
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    Final Week