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7 Day 7000 Calorie Challenge!!
Replies
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Goal for The Week
7000 calories
Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132
Monday-468 calories burned playing golf
Tuesda-y261-calories burned 60 minutes housework
Wednesday-1364calories burned 21.82 mile bike ride...http://connect.garmin.com/activity/112667221
Thursday-calories burned doin what
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 3888
Left To Go:: 31120 -
Goal for The Week
7000 calories
Monday- 248 calories for 25 minutes of challenge exercises, 199 calories for 20 minutes of running, and 572 calories for 75 minutes of cycling = 1019 calories for today.
Monday - 209 calories for 21 minutes of running
Tuesday- 581 calories for 38.5 minutes of running, 20 minutes of walking, 4 minute Tabata workout, and 20 minutes of challenge exercises.
Wednesday- 1275 calories for 100 minutes of cycling, 37 minutes of walking, and 20 minutes of challenge exercises.
Thursday-
Friday-
Saturday-
Sunday-
Total: 3084
Left To Go: 39160 -
Goal for The Week
7000 calories
Monday- 262 calories burned walking the zoo with the fam.
I had a wicked hangover today so I'll make it up the rest of the week.
Tuesday- 185 cals: 17 minute run, then lifting some weights during a training session; 249 cals: C25K (26 min); 274 cals: 30 min walk/jog pushing my 2 year old in a stroller; 423 cals: 45 min of p90X plyo. Total burned: 1131
Wednesday- 491 cals: 51 minutes of running; 30 cals: 10 min weights; 213 cals: 38 mins of walking, pushing stroller; 411 cals: 59 mins of p90x Kenpo. Total burned: 1145
Thursday-calories burned doin what
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 2538
Left To Go:: 44620 -
Monday- 2361 calories doing 6 hours of vigorous cleaning
Tuesday- 1117 calories doing 125 minutes of cardio including coaching/playing soccer
Wednesday-430 calories doing gardening/general
Thursday-calories burned doin what
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 3908
Left To Go:: 30920 -
Goal for The Week
7000 calories
Monday- 1125 Calories- 4.1 Mile Run in 35:00, 3.1 Elliptical in 24:00. 0.3 mile walk. 1 Set Heavy Chest, Shoulders, Back, Biceps, Triceps.
Tuesday- 1215 Calories- 4 Miles Elliptical, 3 Mile running @ 9:00 min/mile, 20 Minutes exercise Bike, 60 Pushups, 30 minutes other moderate cardio.
Wednesday- 1175 Calories- 2 Mile Run, 5 Miles Elliptical, 25 minutes Exercise bike, 5 Minutes Walk. 1 Set of 5 Bench @200 lbs 45 Minutes other moderate cardio.
Thursday- 930 Calories- 4.0 Mile Run in 31:44, 1.25 mile walk. 2 Sets Heavy Chest, Shoulders, Back, Biceps, Triceps. 150 Incline Situps
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 4445 Left To Go: 25550 -
Goal for The Week
7000 calories
Monday- 262 calories burned walking the zoo with the fam. I had a wicked hangover today so I'll make it up the rest of the week.
Tuesday- 185 cals: 17 minute run, then lifting some weights during a training session; 249 cals: C25K (26 min); 274 cals: 30 min walk/jog pushing my 2 year old in a stroller; 423 cals: 45 min of p90X plyo. Total burned: 1131
Wednesday- 491 cals: 51 minutes of running; 30 cals: 10 min weights; 213 cals: 38 mins of walking, pushing stroller; 411 cals: 59 mins of p90x Kenpo. Total burned: 1145
Thursday- 1116 cals: 374 minutes of deep cleaning, including moving furniture and steaming carpets; 263 cals: 30 mins of interval training. Total burned: 1379
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 3917
Left To Go:: 30830 -
Goal for The Week
7000 calories
Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132
Monday-468 calories burned playing golf
Tuesda-y261-calories burned 60 minutes housework
Wednesday-1364calories burned 21.82 mile bike ride...http://connect.garmin.com/activity/112667221
Thursday-1077calories burned golf & dancing
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 4965
Left To Go:: 20350 -
Monday- 2361 calories doing 6 hours of vigorous cleaning
Tuesday- 1117 calories doing 125 minutes of cardio including coaching/playing soccer
Wednesday-430 calories doing gardening/general
Thursday-1058 calories burned doing 90 minutes of coaching soccer and 30 minutes of cooking and walking dogs.
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 4966
Left To Go:: 20340 -
Monday- 2361 calories doing 6 hours of vigorous cleaning
Tuesday- 1117 calories doing 125 minutes of cardio including coaching/playing soccer
Wednesday-430 calories doing gardening/general
Thursday-1058 calories burned doing 90 minutes of coaching soccer and 30 minutes of cooking and walking dogs.
Friday-calories burned doin what
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 5102
Left To Go:: 18980 -
Hahaha... I walked today.... LOL
Goal for The Week
7000 calories
Monday- 248 calories for 25 minutes of challenge exercises, 199 calories for 20 minutes of running, and 572 calories for 75 minutes of cycling = 1019 calories for today.
Monday - 209 calories for 21 minutes of running
Tuesday- 581 calories for 38.5 minutes of running, 20 minutes of walking, 4 minute Tabata workout, and 20 minutes of challenge exercises.
Wednesday- 1275 calories for 100 minutes of cycling, 37 minutes of walking, and 20 minutes of challenge exercises.
Thursday- 63 calories walking.
Friday-
Saturday-
Sunday-
Total: 3147
Left To Go: 3853
Every little bit counts, right?!?!0 -
Goal for The Week
7000 calories
Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132
Monday-468 calories burned playing golf
Tuesda-y261-calories burned 60 minutes housework
Wednesday-1364calories burned 21.82 mile bike ride...http://connect.garmin.com/activity/112667221
Thursday-1077calories burned golf & dancing
Friday-1011 calories burned 15.88 mile bike ride -http://connect.garmin.com/activity/113013955
Saturday-calories burned doin what
Sunday-calories burned doing what
Total: 5976
Left To Go:: 10240 -
Goal for The Week
7000 calories
Monday- 248 calories for 25 minutes of challenge exercises, 199 calories for 20 minutes of running, and 572 calories for 75 minutes of cycling = 1019 calories for today.
Monday - 209 calories for 21 minutes of running
Tuesday- 581 calories for 38.5 minutes of running, 20 minutes of walking, 4 minute Tabata workout, and 20 minutes of challenge exercises.
Wednesday- 1275 calories for 100 minutes of cycling, 37 minutes of walking, and 20 minutes of challenge exercises.
Thursday- 63 calories walking.
Friday- 1058 calories - Biked to work and home, for 80 minutes of cycling, walked twice at work, total of 40 minutes of walking, and 30 minutes of challenge exercises.
Saturday-
Sunday-
Total: 4205
Left To Go: 2795
Every little bit counts, right?!?!0 -
Goal for The Week
7000 calories
Monday- 248 calories for 25 minutes of challenge exercises, 199 calories for 20 minutes of running, and 572 calories for 75 minutes of cycling = 1019 calories for today.
Monday - 209 calories for 21 minutes of running
Tuesday- 581 calories for 38.5 minutes of running, 20 minutes of walking, 4 minute Tabata workout, and 20 minutes of challenge exercises.
Wednesday- 1275 calories for 100 minutes of cycling, 37 minutes of walking, and 20 minutes of challenge exercises.
Thursday- 63 calories walking.
Friday- 1058 calories - Biked to work and home, for 80 minutes of cycling, walked twice at work, total of 40 minutes of walking, and 30 minutes of challenge exercises.
Saturday- 938 calories biking for 126 minutes. I was supposed to play tennis today too, which would have knocked off about another 600 and given me a shot at making this goal. I don't think I will manage to burn over 1800 calories tomorrow.
Sunday-
Total: 5143
Left To Go: 18570 -
Goal for The Week
7000 calories
Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132
Monday-468 calories burned playing golf
Tuesda-y261-calories burned 60 minutes housework
Wednesday-1364calories burned 21.82 mile bike ride...http://connect.garmin.com/activity/112667221
Thursday-1077calories burned golf & dancing
Friday-1011 calories burned 15.88 mile bike ride -http://connect.garmin.com/activity/113013955
Saturday-487-calories burned 4 hours-cleaning the garage Sunday-calories burned doing what
Total: 6463
Left To Go:5370 -
Last Day for this challenge!! Looks like a lot of you took the weekend off Maybe you've been too busy to log your calories burned! Anyway I'll be posting a new challenge later today that will start tomorrow.Come on folks git er dun!! 0
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I didn't take the weekend off!!! I'm determined to get as close as I can to that goal. I really think I could have made it if I hadn't been sick yesterday morning and missed tennis. Tennis would have earned me around 600 calories. I am planning to run another 5K later tonight, my daughter wants to see if she can actually run for 3 miles without stopping, so I'm going out running with her. So that should earn me about 350-400 more calories.
Goal for The Week
7000 calories
Monday- 248 calories for 25 minutes of challenge exercises, 199 calories for 20 minutes of running, and 572 calories for 75 minutes of cycling = 1019 calories for today.
Monday - 209 calories for 21 minutes of running
Tuesday- 581 calories for 38.5 minutes of running, 20 minutes of walking, 4 minute Tabata workout, and 20 minutes of challenge exercises.
Wednesday- 1275 calories for 100 minutes of cycling, 37 minutes of walking, and 20 minutes of challenge exercises.
Thursday- 63 calories walking.
Friday- 1058 calories - Biked to work and home, for 80 minutes of cycling, walked twice at work, total of 40 minutes of walking, and 30 minutes of challenge exercises.
Saturday- 938 calories biking for 126 minutes. I was supposed to play tennis today too, which would have knocked off about another 600 and given me a shot at making this goal. I don't think I will manage to burn over 1800 calories tomorrow.
Sunday- 407 calories running the 9/11 Run to Remember 5K at our local YMCA.
Total: 5550
Left To Go: 14500 -
Goal for The Week
7000 calories
Monday-1795calories burned cycling-copy & paste link to see my ride!!-http://connect.garmin.com/activity/112107132
Monday-468 calories burned playing golf
Tuesda-y261-calories burned 60 minutes housework
Wednesday-1364calories burned 21.82 mile bike ride...http://connect.garmin.com/activity/112667221
Thursday-1077calories burned golf & dancing
Friday-1011 calories burned 15.88 mile bike ride -http://connect.garmin.com/activity/113013955
Saturday-487-calories burned 4 hours-cleaning the garage
Sunday-1499-calories burned 13.25 mile bike ride & 90 minutes of softball http://connect.garmin.com/activity/113526028
Total Burned-7962
Left To Go:--Did It...!!!0 -
Great Job Everybody ...Here's The next challenge starting tomorrow...Good Luck!!
http://www.myfitnesspal.com/topics/show/340078-7000-calorie-burn-challenge-in-7-days0 -
I'll be a bit under. I had to take Friday off due to an insane day at work, then having to take a kid to the Doctor, but I am pretty close anyway 0
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When is the next 7 day 7000 Calorie Challenge? I'm ready!0
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I just saw this on The Recolution show today! I googled it and this is the first thing that popped up!! I'm so going to do this!!!0
This discussion has been closed.
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