What Mini Goal is motivating you right now!
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I've been rewatching The Walking Dead and I realized that if there's ever a zombie apocalypse, I would never be able to outrun a zombie.
So I started run-walking and my first goal is to be able to run 10 minutes straight! I'm able to do 2 minutes so far, repeated 5 times after catching my breath.18 -
Being able to fit into one of the 7 winter coats I have. Only 40# to lose. No prob.
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I am always doing mini goals! The one I'm currently on is losing 10 lbs by Christmas! Since we are staying home this year, I don't think that will be an issue with the eating.
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19 November: Seeing the scale show below 76 kg. It seems to have been stuck between 76.3 and 77.5 kg for ages, which in reality is about a month. (Oddly looking back to last time I lost, I see I had the same issue at around this weight.) However, this morning I was at 76.1 kg (which due to the way I have programmed it, my spreadsheet tells me is 11 stone 14lbs [sic!], down from 76.3 kg = 12 stone). So nearly there! Once I am below 76kg, I have less than 1kg to go to goal at 75kg.
The scale showed 75.9 kg this morning! Mind you, that was after I had rowed 16km (working up to a half marathon next Saturday). I'll see what it says tomorrow on my rest day, but I was very pleased indeed to see that number beginning with 75. (Also, 75.9 kg is 11 stone 13 lbs, so properly below 12 stone. And that is a weight loss of 28lbs = 2 stone.)
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I'm waiting for the end of TOM and the consequent whoosh. I know that I weigh 244. The scale this morning said 248, and I know that's all water. (I can't zip my jeans, my abdomen is so bloated.) So if things go right (and I don't see why they won't!) at the end of the week I will have a whoosh back down to 244, and it will probably take me down around 243-242. That would be nice.8
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My mini goal is Onederland by New Year (five more pounds to go)!13
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My goal is to be 10# lighter on Dec 31 2020 than I was Dec 31 2019. 5# to go!11
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Been hanging around in the 78 and 79 kg's for weeks. Mini goal is 77.x, ideally by mid-Dec8
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Over a yo-yo weight loss and gain over the past six months, I’ve finally recommitted to mfp. I’ve lost two lbs since last Sunday . My mini goal is to lose another 2.5 lbs in November to take me to 11 stone 9. I’ve restarted walking which I find easier than the gym.
I am now 1/4 of a lb away from my goal! My new goal will be to get to 11 stone 7 by the end of November, which will be a 1/2 stone loss!
Finally did it! I weigh 11 stone 8.5 this morning so happy! I’ve upped my walking to average 15,000 a day and it’s really boosted the weight loss in rainy weather.
So I have met both of my previous goals today! I hit 11 stone 7 and 3/4!!! And I’ve still got a few days to go till the end of November. I’m super pleased and am looking forward to tackling the hardest month of the year for me food wise.... December!!9 -
I hit my first major goal today - 205 to 185. (215 before I started tracking macros). My mini goal is 180 by Dec 31 2020.
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To finally be able to lose the stubborn fat. Can happily say that I have lost some of it due to consistency!!8
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To be sexy in my new savagexfenty lingerie I bought🤷🏾♀️🤷🏾♀️9
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Just losing five pounds. i take it one mini goal, at a time.13
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I just want to lose 9.5 more lbs so I can be down 100 lbs. I'd like to do it by Christmas. Then onward to get to normal BMI12
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My next mini-goal:
5lbs until I’m back at pre-pregnancy weight 🤞🏼🤞🏼14 -
feeling happy about myself and getting stronger11
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More energy, and less foot discomfort8
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I am starting small, I want to lose 5 lbs or more before Christmas. I am very wary of setting goals because I start feeling overwhelmed and shut down when i feel I won't be able to reach the goals I set! Counting macros and strength training 5 days a week!10
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To weigh below 240 by New Year's.8
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