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Weekly weigh-in until goal weight challenge

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Replies

  • appleredd
    appleredd Posts: 3 Member
    Today I weigh 178.6 I would like to be 158.0 by the end of this year
  • B_Plus_Effort
    B_Plus_Effort Posts: 311 Member
    appleredd wrote: »
    Today I weigh 178.6 I would like to be 158.0 by the end of this year

    at 2 pounds per weak supposedly a max healthy loss, you would loose 18 pounds and you need to loose 20 so it's going to be close, but I think you can do it
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/10/20 94.4
  • B_Plus_Effort
    B_Plus_Effort Posts: 311 Member
    202 - Start (October 1st, 2020)

    200 - 1 week
    194 - 2 weeks
    191 - 3 weeks
    189 - 4 weeks
    186 - 5 weeks

    185 - Goal
  • threewins
    threewins Posts: 967 Member
    muszyngr wrote: »
    202 - Start (October 1st, 2020)

    200 - 1 week
    194 - 2 weeks
    191 - 3 weeks
    189 - 4 weeks
    186 - 5 weeks

    185 - Goal

    One more to go!
  • B_Plus_Effort
    B_Plus_Effort Posts: 311 Member
    202 - Start (October 1st, 2020)

    200 - 1 week
    194 - 2 weeks
    191 - 3 weeks
    189 - 4 weeks
    186 - 5 weeks

    185 - Goal weight achieved (November 7th, 2020)

    thanks for keeping me motivated and on track
  • threewins
    threewins Posts: 967 Member
    edited November 2020
    muszyngr wrote: »
    202 - Start (October 1st, 2020)

    200 - 1 week
    194 - 2 weeks
    191 - 3 weeks
    189 - 4 weeks
    186 - 5 weeks

    185 - Goal weight achieved (November 7th, 2020)

    thanks for keeping me motivated and on track

    Congratulations! Good luck maintaining.
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/95.3
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/20 95.3
    16/11/20 94.8
  • mustb60
    mustb60 Posts: 1,077 Member
    Hi everyone!
    I would like to join this challenge.

    My SW- 180 lbs
    CW- 180 lbs
    GW- 145 lbs

    Weigh in Friday
    Week1 20/11/20 180 lbs

    Week2 27/11/20 Goal 178 lbs


  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/20 95.3
    16/11/20 94.8
    23/11/20 95.4
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/20 95.3
    16/11/20 94.8
    23/11/20 95.4
    30/11/20 95.5
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/20 95.3
    16/11/20 94.8
    23/11/20 95.4
    30/11/20 95.5
    7/12/20 94.6
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/20 95.3
    16/11/20 94.8
    23/11/20 95.4
    30/11/20 95.5
    7/12/20 94.6
    14/12/20 95.3
  • KarinaBlose
    KarinaBlose Posts: 3 Member
    198 lbs. Just starting
    110 Goal weight
    I am 4'11" 52 year old woman.
    I'm using sworkit and MFP to help me achieve my goal.
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/20 95.3
    16/11/20 94.8
    23/11/20 95.4
    30/11/20 95.5
    7/12/20 94.6
    14/12/20 95.3
    21/12/20 94.8
    30/12/20 96.0
    4/1/21 95.1
    11/1/21 95.0
    18/1/21 94.2
    25/1/21 94.0
  • omd79
    omd79 Posts: 10 Member
    Oh my goodness, here goes!
    GW:92lbs
    SW: 11/02/21 108lbs
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins)
    7/9/20 93.2 kg
    14/9/20 92.7
    25/9/20 94.0
    28/9/20 94.0
    5/10/20 92.7
    12/10/20 94.4
    19/10/20 95.1
    26/10/20 95.6
    2/11/20 94.4
    9/11/20 95.3
    16/11/20 94.8
    23/11/20 95.4
    30/11/20 95.5
    7/12/20 94.6
    14/12/20 95.3
    21/12/20 94.8
    30/12/20 96.0
    4/1/21 95.1
    11/1/21 95.0
    18/1/21 94.2
    25/1/21 94.0
    1/2/21 94.5
    8/2/21 94.5
    15/2/21 94.0
    22/2/21 94.0
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins) starting 7/9/20 (kilograms)
    01 93.2 26 94.5
    02 92.7
    03 94.0
    04 94.0
    05 92.7
    06 94.4
    07 95.1
    08 95.6
    09 94.4
    10 95.3
    11 94.8
    12 95.4
    13 95.5
    14 94.6
    15 95.3
    16 94.8
    17 96.0
    18 95.1
    19 95.0
    20 94.2
    21 94.0
    22 94.5
    23 94.5
    24 94.0
    25 94.0
  • threewins
    threewins Posts: 967 Member
    (Monday weigh-ins) starting 7/9/20 (kilograms) bold = new low
    01 93.2 26 94.5
    02 92.7 27 94.2
    03 94.0 28 94.7
    04 94.0 29 92.8
    05 92.7 30 93.7
    06 94.4 31 93.4
    07 95.1
    08 95.6
    09 94.4
    10 95.3
    11 94.8
    12 95.4
    13 95.5
    14 94.6
    15 95.3
    16 94.8
    17 96.0
    18 95.1
    19 95.0
    20 94.2
    21 94.0
    22 94.5
    23 94.5
    24 94.0
    25 94.0