✔️ ✔️ NOVEMBER 2020 WEIGHT LOSS CHALLENGE✔️ ✔️
Replies
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October End (November Starting) Weight:127.8
November Goal Weight: 123
Ultimate Goal Weight: 118
October 31: 127.8
November 7:127.6 ( I was hoping for more but I'll take it)
November 14:
November 21:
November 28:
November 30:1 -
Original MFP Starting Weight: 218.2
October End (November Starting) Weight: 206.2
November Goal Weight: 198
Ultimate Goal Weight: 182
October 31: 206.2
November 7: 199.8 (no idea what happened here! May have to amend goal weight
)
November 14: 198.6
November 21:
November 28:2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
October End (November Starting) Weight - 151.2 (10-day average 149.9)
October goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
October 31: 151.2 (10-day average 149.9)
November 7: 148.4 (10-day average 150.1)
November 14: 150.8 (10-day average 150.4)
November 21:
November 28:
November 31:
Total loss for November: At least I have slowed down my weight gain from November, but it looks like in two weeks I'm up a half pound. Great. Just in time for food holidays....0 -
Original MFP Starting Weight: 149
October End (November Starting) Weight: 149
November Goal Weight: 143
Ultimate Goal Weight: 120
November 1: 149
November 8: 146.6
November 15: 149
November 22:
November 29:2 -
I'm a little new at this, but the goal is to fit into this shirt.
Started diet and exercise the first of August. A little knee problem slowed down the treadmill this week. Back to it today.
Original MFP Starting Weight: 245
October End (November Starting) Weight:222.8
November Goal Weight:214.8
Ultimate Goal Weight:163
October 31:222.8
November 7: 220.6
November 14: 219.0
November 21:
November 28:
November 31:1 -
October went well. I am cutting back on carbs big time and that has been working for me.
Original MFP Starting Weight: 272.0 Jan 1st 2020 that is as far back as I'm going.
October End (November Starting) Weight: 265.1
November Goal Weight: 261.0
Ultimate Goal Weight: 215.0
October 31: 265.1
November 7: 264.0
November 14: 263.1 low carb and daily logging is making the difference
November 21:
November 28:
November 31:1 -
October End Weight: 165.1
November Goal Weight: 160
November 7: 163.8
November 14: 162.4
November 21:
November 28:
November 31:
2 -
October End (November Starting) Weight:127.8
November Goal Weight: 123
Ultimate Goal Weight: 118
October 31: 127.8
November 7:127.6 ( I was hoping for more but I'll take it)
November 14: 126.8
November 21:
November 28:
November 30:2 -
October End Weight: 165.1
November Goal Weight: 160
November 7: 163.8
November 14: 162.4
November 21: 160.2
November 28:
November 31:
2 -
Original MFP Starting Weight: 218.2
October End (November Starting) Weight: 206.2
November Goal Weight: 198
Ultimate Goal Weight: 182
October 31: 206.2
November 7: 199.8 (no idea what happened here! May have to amend goal weight )
November 14: 198.6
November 21: 197.8
November 28:
3 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
October End (November Starting) Weight - 151.2 (10-day average 149.9)
October goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
October 31: 151.2 (10-day average 149.9)
November 7: 148.4 (10-day average 150.1)
November 14: 150.8 (10-day average 150.4)
November 21: 148.0 (10-day average 150.6)
November 28:
November 31:
Total loss for November: The scale is finally coming back down, and the trend will too. It is down a half-pound from mid-week when it was the highest in a couple years. I've been trying to be more mindful and not eat just because I want to eat if I'm not hungry and even if I have lots of tasty food in the house. Even if it's healthy food choices, it's still fuel, and if the tank is full, it won't fit without spilling over.1 -
Highest Weight: 253
Original MFP Starting Weight: 235
November End (November Starting) Weight: 208.4
November Goal Weight: 203.4
Ultimate Goal Weight: 147-153 (I will know more when I get closer)
October 31: 208.4
November 7: 205.2 Much better! Better choices have been on the menu!
November 14:
November 21: 208.1 I am in the middle of a major move and a retirement process. Please forgive me if I'm late on posts. Trying to stay mindful but it's difficult when I am living out of boxes!
November 28:
November 31:
1 -
October End Weight: 165.1
November Goal Weight: 160
November 7: 163.8
November 14: 162.4
November 21: 160.2
November 28: 158.6
November 31:
1 -
Original MFP Starting Weight: 218.2
October End (November Starting) Weight: 206.2
November Goal Weight: 198
Ultimate Goal Weight: 182
October 31: 206.2
November 7: 199.8 (no idea what happened here! May have to amend goal weight )
November 14: 198.6
November 21: 197.8
November 28: 196.22 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
October End (November Starting) Weight - 151.2 (10-day average 149.9)
October goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
October 31: 151.2 (10-day average 149.9)
November 7: 148.4 (10-day average 150.1)
November 14: 150.8 (10-day average 150.4)
November 21: 148.0 (10-day average 150.6)
November 28: 149.0 (10-day average 149.4)
November 31:
Total loss for November: Not very much to be perfectly honest. The TrendWeight app says I'm losing about 0.4 pounds per week, but it doesn't really feel like it. I did pretty good over the holiday. Enjoyed lots of different flavors, but kept it under control. I made some experimental pies (potato and onion with a lovely top crust and then a weird tempeh veggie pot pie with some leftover dough). I made cornbread in cast iron, and wisely made care packages for neighbors so I didn't have too much in my house. It's better fresh anyway, and I have ingredients for another batch later this week. My one neighbor said she'd make chili that day. Sounds like a plan!0 -
Hello, I am in, thanks for the challenge
Nov starting weight is 223.8
Nov goal weight is 215.0
Nov ending weight is 214.6
Total loss is 9.21 -
If you care to continue this challenge, there's one up for next month, too!0
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I've been actively dieting and exercising since this past July 10th.
Original MFP Starting Weight: 330 lbs (on July 10th, 2020)
October End (November Starting) Weight: 295 lbs
November Goal Weight: 288 lbs
Ultimate Goal Weight: 230 lbs
October 31: 295 lbs
November 7: 292 lbs
November 14: 293 lbs
November 21: 290 lbs
November 28: 289 lbs
November 31:
complete chart: My Weight Loss Project1 -
I'm a little new at this, but the goal is to fit into this shirt.
Started diet and exercise the first of August. A little knee problem slowed down the treadmill for a while. Thanksgiving was delicious, but caused a slight delay in weight loss.
Original MFP Starting Weight: 245
October End (November Starting) Weight:222.8
November Goal Weight:214.8
Ultimate Goal Weight:163
October 31:222.8
November 7:220.6
November 14:219.0
November 21:
November 28:218.6
November 31:2 -
Highest Weight: 253
Original MFP Starting Weight: 235
November End (November Starting) Weight: 208.4
November Goal Weight: 203.4
Ultimate Goal Weight: 147-153 (I will know more when I get closer)
October 31: 208.4
November 7: 205.2 Much better! Better choices have been on the menu!
November 14:
November 21: 208.1 I am in the middle of a major move and a retirement process. Please forgive me if I'm late on posts. Trying to stay mindful but it's difficult when I am living out of boxes!
November 28: 206.4 I’m very happy to be losing during Thanksgiving week and weekend. It has been hard to follow a perfect diet during my move and retirement prep. I am burning extra calories with all the hard work though! I hope everyone is having a wonderful Thanksgiving weekend.
November 30: 207.2 A bit of a gain over the past 2 days apparently. However, I am down 1.2 for the month and grateful for the progress. I’ll see you guys in December!
1 -
October End Weight: 165.1
November Goal Weight: 160
November 7: 163.8
November 14: 162.4
November 21: 160.2
November 28: 158.6
November 31: 159.2
5 lbs down - very happy!
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Highest Weight: 330
Original MFP Starting Weight: 320
October End (November Starting) Weight: 295
November Goal Weight: 285
November End Weight: 288
Ultimate Goal Weight: 220-230 (whatever gets me below 20% body fat)
November 7: 292
November 14: 293
November 21: 290
November 28: 289
November 30: 288
1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
October End (November Starting) Weight - 151.2 (10-day average 149.9)
November goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
October 31: 151.2 (10-day average 149.9)
November 7: 148.4 (10-day average 150.1)
November 14: 150.8 (10-day average 150.4)
November 21: 148.0 (10-day average 150.6)
November 28: 149.0 (10-day average 149.4)
November 30: 152.0 (10-day average 149.3)
Total loss for November: About a half pound by ten-day average. I did NOT meet my November goal. I missed by four pounds and ended up about exactly the same as I started. I know I am in maintenance, but I'm at the top of my maintenance range, so I'm just trying to get back to the middle or bottom. It's those same five pounds I keep gaining and losing. Since that's the definition of maintenance, I guess I should be ok with that. So I'll try.
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