Looking for Binge-Eating Disorder Buddies
Jpat0
Posts: 201 Member
Hey guys,
I have been struggling with a binge and purge disorder for over a decade. I have finally stopped purging for the better half of a year. I did slip up twice after a massive binge. I really want to stop making food at the center of my life. I don't mind doing it alone but I think it would be great to do it with a few people. One of the advice given to get rid of binge eating is to keep a journal about it. I was thinking of making a whatsapp group, where people who are interested could bond and also treat it like a journal.
About me:
I'm 28, 5'2'' and 190lbs. I'm a medical student that is constantly stressed, which is something I'm working on by doing meditation and yoga in the mornings. I might add runs in the morning but exercise isn't on the top of my priority list. I want to focus on my binge cravings first.
I hope some people will resonate with this and get rid of food addiction once and for all!
I have been struggling with a binge and purge disorder for over a decade. I have finally stopped purging for the better half of a year. I did slip up twice after a massive binge. I really want to stop making food at the center of my life. I don't mind doing it alone but I think it would be great to do it with a few people. One of the advice given to get rid of binge eating is to keep a journal about it. I was thinking of making a whatsapp group, where people who are interested could bond and also treat it like a journal.
About me:
I'm 28, 5'2'' and 190lbs. I'm a medical student that is constantly stressed, which is something I'm working on by doing meditation and yoga in the mornings. I might add runs in the morning but exercise isn't on the top of my priority list. I want to focus on my binge cravings first.
I hope some people will resonate with this and get rid of food addiction once and for all!
7
Replies
-
Yes please add me. I don't know how to add I'm new here. I suffered from binge eating for a long time. I have 80 pounds to lose.3
-
Feel free to add me too. There is also a Binge Eating Support Group on here as well
2 -
I have experienced a lot of struggles with food the past couple years and am finally back in the place with my ED recovery that I can do the healthy things that used to help, which is logging and creating a community with health and wellness.
Looking for healthy support too. 😊 friended you.2 -
I binge at night on sweets i have kids so its tempting to eat the snacks that i buy them i am 5'4 i went down to 168lbs last year and now im 200lbs and can't seem to get back on track and i will be starting LPN program in february and im afraid my eating will get worse so im trying to lose at least 10lbs by then2
-
Feel free to add me been having the same problem1
-
I have the same issue! I've added all of you guys 😉2
-
Newbie, here, and you're speaking my language. I'd sure love a new friend or two as we all get through this together.1
-
Hi there, I also have troubles with binging and sometimes with purging. I'd love to have some buddies that understand...
I am 23, 5'1, 200 pounds. Looking to lose around 80 pounds and stop binging and purging.
2 -
Add me girl I binge on food sometimes idk how to add friends here2
-
Add me....I need all the motivation1
-
Add me too! I have been in treatment for BED and purging and I’m trying to make sure my ED doesn’t get in the way of being healthy again.1
-
I’ve struggled with it on & off for over a decade. It’s exhausting; mentally, physically, emotionally. I’ve had fleeting periods of time when I’ve seemingly “gotten over it”, and the feeling of freedom is the best thing I’ve ever felt. I just haven’t yet been able to keep hold of it.1
-
Ive struggled with this on and off and a lot more since the lockdowns in the UK as I have food readily available and stuck at home. Feel free to add me0
-
Add me please0
-
Hey! I don't have WhatsApp but wanted to check in and see how you're doing and would be happy to message back and forth on MFP if you want support. I also have had an eating disorder for a LONG time (15 years or so) and it's made my life hell for that! Anyhoo- I'm hoping to lose weight without triggering myself. I don't know if anyone has recommended but 'Free with Brid' on IG is amazing.
XXX0 -
I hope you all are doing well on your journey!! I could use support and friends along the way but find myself to be a terrible friend; however if any of you would like to add me and have patience with me, then I'm here as well. I'm a stress eater/binge-er and once my mind is in that place, it takes a mountain to stop it and change it around. While I'd like to lose maybe 25-30#(have no idea because I haven't stepped on a scale for awhile now )it's mainly my thought patterns and habits I need to work on. Whenever I need to deal with the empty holes in my life and heart, I choose food and there's got to be a better way. People tell you go for a walk, do yoga, meditate, journal, etc., etc., but it's all so much easier said than done.
And this year has been filled with so much stress for everybody; I don't foresee the holidays being very good either, so it's going to be a battle of the ages.
Anyways, I want to wish you all well, good luck and may you find the answers for YOU!!!!
2 -
I hope you all are doing well on your journey!! I could use support and friends along the way but find myself to be a terrible friend; however if any of you would like to add me and have patience with me, then I'm here as well. I'm a stress eater/binge-er and once my mind is in that place, it takes a mountain to stop it and change it around. While I'd like to lose maybe 25-30#(have no idea because I haven't stepped on a scale for awhile now )it's mainly my thought patterns and habits I need to work on. Whenever I need to deal with the empty holes in my life and heart, I choose food and there's got to be a better way. People tell you go for a walk, do yoga, meditate, journal, etc., etc., but it's all so much easier said than done.
And this year has been filled with so much stress for everybody; I don't foresee the holidays being very good either, so it's going to be a battle of the ages.
Anyways, I want to wish you all well, good luck and may you find the answers for YOU!!!!
I totally understand!!! You can do this and NEVER give up!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions