New poster, old MyFitnessPal user

Thought I’d get on and post from time to time. I need encouragement. Living in the northern Midwest, it is cold, dark, and depression lurks around many corners. I’m a runner, training for a marathon held in April. Gotta make it through the winter. Oy! I enjoy kayaking, biking, and yoga. Just need to do them consistently. Need to avoid sugar and bad fats consistently, too. I enjoy encouraging others. But the infer I get, the more I realize I need encouragement, too. Talk to you soon