New here.

Hello! Just added my fitness pal. I need to lose 60 pounds. Iā€™m so upset with myself for allowing myself to gain all this weight. I feel disgusting. šŸ˜’. Hoping I can stick with this.

Replies

  • merdenoms1969
    merdenoms1969 Posts: 11 Member
    Hello, Welcome. Don't get down on yourself. It happens to everyone. Stay strong and committed to your goals, stay within your calories, but leave room for life. You can do it, good luck to you.
  • The_Elephant_Man
    The_Elephant_Man Posts: 207 Member
    @lisadile Be positive, Don't say "Hoping I can stick with this" . You can do this, NEVER give up on yourself!!