Hello 👋

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pteasdale1311
pteasdale1311 Posts: 5 Member
in Introduce Yourself
Hi I hope you are all well today...I have been on and off fitness pal for years...but after some news about my health and my heart ❤ I need to loose some weight and lead a healthier lifestyle. So Hi to everyone on their journey x

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  • cgrout78
    cgrout78 Posts: 1,679 Member
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    Welcome! What types of changes are you looking at making? What would you consider to be a healthier lifestyle?
  • pteasdale1311
    pteasdale1311 Posts: 5 Member
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    Hi looking at loosing weight, healthier eating and keeping in my calories goal. Have really had my eyes opened with my health, need to be here for my kids and grandkids
  • cgrout78
    cgrout78 Posts: 1,679 Member
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    Best of luck to you!! And kids and grandkids is a great reason, I know trying to keep up with my 3 boys is a challenge all the time!!! Of course my time at the gym is my "break" and sanity saver as well!!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited December 2020
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    Good luck to you! Small habit changes are the secret solution. You can do this!


    ETA: And your butterfly is really pretty!

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