Lock down body weight maintenance again
StephenHartley13
Posts: 4 Member
Gym, lock down, gym, lock down. Body weight exercises again. Not really one for Zoom classes, although my gym has been successful with these over the past 10 months.
I am looking to build up my range of body weight exercises, so I can train differently daily for the next lock down period. Has anybody got any App recommendations or links ?
Thank you
I am looking to build up my range of body weight exercises, so I can train differently daily for the next lock down period. Has anybody got any App recommendations or links ?
Thank you
0
Replies
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I think the recommended routine that is from the bodyweightfitness subreddit is great. At first glance it might not look too interesting but they have recommended progressions for each movement.0
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Thank you happyness4me, I will need something to make the workouts more varied. I will check it out 😀1
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