Trying something new 😊

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Hello everyone I am new to the Keto community today is day one of my keto lifestyle and I am looking forward to being a better me. Dont want.to overwhelm myself ir spend too much for the startup. Tips are welcomed

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  • AnnPT77
    AnnPT77 Posts: 32,178 Member
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    Welcome to MFP!

    I'm not a low carb/keto person myself, but there's a low-carber group here that's pretty popular and people seem to like it. That might be worth checking out for tips. Here's a direct link:

    https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

    Best wishes for much success!
  • Dogmom1978
    Dogmom1978 Posts: 1,580 Member
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    Just curious, why keto?
  • nighthawk584
    nighthawk584 Posts: 1,995 Member
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    Is keto something you think you can sustain for the rest of your life? For me, I don't like to complicate things, which is why simply eating a more balanced diet and tracking calories is the easiest approach I have found. It's been almost 2 years since I started, and I am now maintaining with no restrictions on what I can eat and very satisfied! Good luck with whatever path you decide.