We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hello

toylady13
toylady13 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hi I am new and do not know what I am doing. I have joined WW many times. I have about 10-15lbs I'd like to loose and it is just plain hard. I am looking forward to learning how to work the website.

Replies

  • smacee72
    smacee72 Posts: 2 Member
    Best of luck. My journey starts tomorrow. Looking to get my health back and that spring in my step! 25 lbs by 5/31
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Welcome! This is a great tool for weight loss. Have you done the guided setup yet? If not, start there. With only 10-15 pounds to lose, you should choose 0.5 lb loss per week.

    The setup will give you a calorie target. Then log your food, honestly and accurately. A food scale can help with that. Log your exercise too, and eat back a portion of those calories, too.

    It’s simple, but not always easy!

    What other questions do you have?
This discussion has been closed.

Categories