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Do you weigh prepackaged meals?
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No I dont - I just scan the bar code.0
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No. I'm trying to lose weight and get healthier, not tank my mental health. And THAT level of tracking would be terrible for my mental health.
Honestly, now that I'm down to about 20 to lose, I just set my calories and maintenance, log and aim to be under that. Some days I'm 30 calories under, sometimes I'm 500 under. I definitely give myself a lot of flex room - certainly more than any inaccuracy in a package will state.0
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