Pic os 15lbs down...testing to see if this works.

audram420
audram420 Posts: 838 Member
edited October 2 in Success Stories
Alright here are some progression pics!! 15lbs in approx. 50days. combo of doing jillian michaels 30day shred, cardio and strength training at the gym and 1200 cal diet!!


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Replies

  • 1FineFaye84
    1FineFaye84 Posts: 46 Member
    Looking great! Keep it up! :) Wahoo!
  • leilani♥
    leilani♥ Posts: 579
    Great job!! :)
  • Mrswheels01
    Mrswheels01 Posts: 201 Member
    Amazing job!! You are looking fab!
  • papastu
    papastu Posts: 737 Member
    looking good :wink:

    keep it up
  • infamousmk
    infamousmk Posts: 6,033 Member
    YOU are amazing!!!!!! Great work!
  • ohwhataday
    ohwhataday Posts: 1,398 Member
    Lookin' fantastic! Great job, woman!!
  • Papillon22
    Papillon22 Posts: 1,160 Member
    good job! :flowerforyou:
  • kaaatielove
    kaaatielove Posts: 248 Member
    great job! keep up the good work!
  • ItsMeLori
    ItsMeLori Posts: 346
    Good job! Look like you've lost more then 15 but 30 day shred really works. I'm also doing 30 day.

    Keep up the good work!
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    GREAT JOB!!!!!
  • theradiantbride
    theradiantbride Posts: 50
    Wow! That's so awesome. You're doing such a great job. :D
  • rerecat
    rerecat Posts: 7
    I can definitely see a difference in the tone and even posture, Great job, keep it up..
  • ChristineandRoxy
    ChristineandRoxy Posts: 48 Member
    Wow good job do you know how many inches you lost? What a diffrence in your hips!!
  • audram420
    audram420 Posts: 838 Member
    3 inches in my waist and 4.5 inces in my hips, though I think it's a tad bit more in my hips, I haven't measured in a while.
  • chollingshed74
    chollingshed74 Posts: 57 Member
    AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • thedreamhazer
    thedreamhazer Posts: 1,156 Member
    Holy cannoli! What a difference! It looks like it melted right off of your midsection! Great job!
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    You look awesome. Keep it up!

    1200 net or 1200 total?
  • safari20111
    safari20111 Posts: 42 Member
    wonderful.
  • fionat29
    fionat29 Posts: 717 Member
    WOW!! what a fantastic difference! Well done.
  • audram420
    audram420 Posts: 838 Member
    You look awesome. Keep it up!

    1200 net or 1200 total?

    It varies...I don't starve myself, it's just kindof an average of the cals I eat a day!
  • missbride2be
    missbride2be Posts: 5
    Looking fabulous! You deserve to be very proud of yourself for having such results from your hard work.
  • mardegzz
    mardegzz Posts: 1 Member
    Congrats!! I have a question kind of mixed up , if you burn 300 cal do you add them to your daily intake of calories?
  • audram420
    audram420 Posts: 838 Member
    Congrats!! I have a question kind of mixed up , if you burn 300 cal do you add them to your daily intake of calories?

    sometimes I do if I'm hungry, but if I'm busy at work and not too hungry I won't. I try to watch pretty close what I eat during the week and work out all 5 days before work, mainly because my husband and I eat out a lot on the weekends. We work opposite shifts M-F so we like to eat out and drink a little on the weekends.
  • jea1668
    jea1668 Posts: 32
    thank you, this was just what I needed to spur myself to go to the gym!!! you look fabulous!!!!!!!!
  • audram420
    audram420 Posts: 838 Member
    thank you, this was just what I needed to spur myself to go to the gym!!! you look fabulous!!!!!!!!

    thanks so much...glad I could help!! =)
  • momof2osaurus
    momof2osaurus Posts: 477 Member
    WOW!! You look awesome!

    Further proof that the number on the scale doesn't mean a whole lot if you're exercising that much.
This discussion has been closed.

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