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Winter Weight Loss Challenge 2020/2021(December, January and February) A Continuation
Replies
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5ft. 6in.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May (2016) 296
CHALLENGE STARTING WEIGHT:240
December 7: late start
December14: 240
December 21: 234
December 28:
December Goal:232
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:224
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:216
February Actual:
Weight lost this week:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 215 (Sep 2019)
CHALLENGE STARTING WEIGHT: 175.8
December 7: 174
December 14: 169
December 21: 172.4 (I’m glad I didn’t change my goal last week)
December 28:
December Goal: 170
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 165
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 160
February Actual:3 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 20.6 pounds to land at 185.0
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 205.6
CHALLENGE ENDING WEIGHT: 185.0
December 7: 202.8
December 14: 201.8
December 21: 199.0
December 28:
December Goal: 198.0
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 190.0
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February 28:
February Goal: 185.0
February Actual:6 -
I'm Chris. I'm 5'5" tall and 70 years old.
HEAVIEST WEIGHT: 192.2
NOVEMBER ENDING WEIGHT: 151.0
December 01: 150.2 at 5:30 a.m.
December 07: 148.0 at 5:30 a.m.
December 14: 147.2 at 5:30 a.m.
December 21: 145.8 at 8:30 a.m.
December 28:
December 31:
December Goal:
December Actual:
January 01:
January 04:
January 11:
January 18:
January 25:
January 31:
January Goal:
January Actual:
February 01:
February 08 :
February 15:
February 22 :
February 28:
February Goal:
February Actual:
Challenge Weight loss goal: 139.0...adjusted 12/212 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 223.4 (March 8, 2020)
CHALLENGE STARTING WEIGHT: 164.9
December 7: 164.5
December14: 162.5
December 21: 161.2
December 28:
December Goal: N/A
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: N/A
January Actual:
February 1:
February 8:
February 15:
February 22:
February Goal: N/A
February Actual:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272 on 1/1/20
CHALLENGE STARTING WEIGHT: 260.4
December 7: 259.8
December14: 258.9 i have not gained any holiday season weight which is a first yay
December 21: 258.2 staying pretty steady ready to get things moving, down 14 on the year
December 28:
December Goal: -4
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: -4
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: -4
February Actual:
Weight lost this week:
Challenge Weight loss goal: -124 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 160 lbs
CHALLENGE STARTING WEIGHT: 158.2 lbs
December 7: 158.2
December14: 157.6
December 21: 156.6
December 28:
December Goal: 156.2
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost so far: -1.6 lbs
Challenge Weight loss goal:-10 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266
CHALLENGE STARTING WEIGHT: 214.2
December 7: 214.6
December14: 212.0
December 21:211.8- Wishing everyone a Merry Christmas. 🎄
December 28:
December Goal:
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week: -0.2 lbs
Challenge Weight loss goal:-2.4 lbs3 -
ARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 241 (Oct 26, 2020)
CHALLENGE STARTING WEIGHT: 231
December 3:229.6
December10: 330.4
December 17:225.4
December 24:226
December 31:
December Goal:223
December Actual:
January 7:
January 14:
January 21:
January 28:
January Goal:215
January Actual:
February 4:
February 11:
February 18:
February 25:
February Goal:209
February Actual:
Weight lost this week:
Challenge Weight loss goal:22pounds for these 3 months2 -
4 -
Merry Christmas! 🎄3
-
I love your name @Beautyofdreams0
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
October 1, 2020
200.0 pounds
CHALLENGE STARTING WEIGHT:
November 30
174.0 pounds
December 7: (goal 172.3) 173.2 Not going to get down on myself. Yesterday was family cookie day and I ate a few! It's all good.
December14: (goal 170.3) 169.2 👏🏼👏🏼👏🏼 Makes the effort worth it! ❤️
December 21: (goal 168,5) 166.2 🙌🏼🙌🏼🙌🏼
December 28: (goal 166.4). 166.8 I’ll except that.
December Goal: (End goal 166.4)
December Actual: 166.8
January 4: (goal 164.3)
January 11: (goal 162.3)
January 18: (goal 160.3)
January 25: (goal 158.5)
January Goal: (End goal 158.5)
January Actual:
February 1: (goal 156.4)
February 8 : (goal 154.3)
February 15: (goal 152.4)
February 22 : (goal 150.5)
February Goal: (End goal 150.5)
February Actual:
Weight lost this week:
Challenge Weight loss goal: (150.5 and 99% of my goal and -49.5 pounds in total )4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190lb. 1/15/18
CHALLENGE STARTING WEIGHT: 142lb. 11/30/20
December 7: 143.2
December14: 142
December 21: 141.5
December 28: 145
December Goal: 141.5
December Actual: 145.2 (+3.2)
January 4:
January 11:
January 18:
January 25:
January Goal: 141
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 140.5
February Actual:
Weight lost this week: +3.7
Challenge Weight loss goal: -1.5
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159 (Sept, 2020)
CHALLENGE STARTING WEIGHT: 149.4
December 7: 148.4
December14: 147.2
December 21: 146.2
December 28: 144.8
December Goal: 145
December Actual: 144.8
January 4:
January 11:
January 18:
January 25:
January Goal: 140
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
I’m officially 15lbs down and back at pre-pregnancy weight. I still have a way to go before I reach my goal weight, but this mini goal feels like a huge accomplishment.6 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 20.6 pounds to land at 185.0
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 205.6
CHALLENGE ENDING WEIGHT: 185.0
December 7: 202.8
December 14: 201.8
December 21: 199.0
December 28: 198.0
December Goal: 198.0
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 190.0
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February 28:
February Goal: 185.0
February Actual:5 -
Boom you did it @doubleplay_643 ❗️Keep up the good work whatever you’re doing.
Kissed my disciple goodbye over Christmas Eve and day...
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 164 in 2013
CHALLENGE STARTING WEIGHT: 180
December 7: 180
December14: 179.0
December 21: 178.6
December 28: 178.6
December Goal: 174
December Actual:4 -
CHALLENGE STARTING WEIGHT: 186.8 lbs
December 7: 184.4
December14: 183.0
December 21: 183.8
December 28: 183.2
December Goal: 182 lbs
December Actual: 183.2 lbs
January 4:
January 11:
January 18:
January 25:
January Goal: 179 lbs
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 176 lbs
February Actual:
Weight lost this week: down 0.6 lbs, but not my least scale weight of december4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 160 lbs
CHALLENGE STARTING WEIGHT: 158.2 lbs
December 7: 158.2
December14: 157.6
December 21: 156.6
December 28: 156.0
December Goal: 156.2
December Actual: 156.0
January 4:
January 11:
January 18:
January 25:
January Goal: 152.0
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost so far: -2.2 lbs
Challenge Weight loss goal:-10 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 320 (Jan 1, 2015); 330 (July 10, 2020)
CHALLENGE STARTING WEIGHT: 288
12/07/20 : 286.2
12/14/20 : 284.7
12/21/20 : 282.2
12/28/20 : 285.8
December Goal: 278
December Actual: 285.8
January Goal: 270 275 revised
January Actual:
February Goal: 262 267 revised
February Actual:
Weight lost this week: +3.6 (glad it comes but once a year!)
Challenge Weight loss goal: 26 pounds in 3 months6 -
December 7: n/a
December14:n/a
December 21: 189
December 28: 190.2
December Goal: 187
December Actual: 190.2 >.<
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Weight lost this week: +1.24 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6
CHALLENGE STARTING WEIGHT: 148
December 31st
December Goal: 146
December Actual:
January 6:
January 13:
January 20:
January 27:
January Goal: 140
January Actual:
February 3:
February 10:
February 17:
February 24:
February Goal: 135
February Actual:
Weight lost this week:
Challenge Weight loss goal: 12-20 lbs (will adjust monthly goal weights to not get discouraged).1 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 192.6
CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 207.2
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
December 01: 207.6 Not a good start.
December 07: 202.6 Burning it off with the unpacking from the move.
December 14: 203.4 Christmas goodies that I should be avoiding.
December 21: 206.0 Well, there it is. In writing. Very stark. And right in the midst of Christmas week as I prepare to bake and also become a fudge making machine. Clearly I cannot control the Christmas goodies well. So I will try to control what I think I can right now. My actual meals, my movement and my water drinking. It will go A LONG WAY in helping to mitigate the damage.
December 28: 205.2 I don’t think its possible to make goal, but I’ll aim for the best.
December 31: xxxxx
December Goal: 202.2
December Actual: xxxxx
Cumulative Weight Loss so Far: 2.4 lb lost
January 01: xxxxx
January 04 xxxxx
January 11: xxxxx
January 18: xxxxx
January 25: xxxxx
January 31: xxxxx
January Goal: 197.2
January Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
February 01: xxxxx
February 08: xxxxx
February 15: xxxxx
February 22: xxxxx
February 28: xxxxx
February Goal: 192.2
February Actual: :
Cumulative Weight Loss so Far:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 lbs
CHALLENGE STARTING WEIGHT: 123.6 lbs
((37 yrs, 5’ 2.5”))
December 1: 123.6 lbs
December 7: 121.2 lbs
December14: 119.2 lbs
December 21: 118.6 lbs
December 28:118.6 lbs
December 31:
December Goal:
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal:
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal:
February Actual:
Maintenance week for Christmas :-) and successfully stayed at 118.6
pretty darn proud of that accomplishment.
Weight lost this week: 0.0 lbs
Challenge Weight loss goal:4 -
I'm Chris. I'm 5'5" tall and 70 years old.
HEAVIEST WEIGHT: 192.2
NOVEMBER ENDING WEIGHT: 151.0
December 01: 150.2 at 5:30 a.m.
December 07: 148.0 at 5:30 a.m.
December 14: 147.2 at 5:30 a.m.
December 21: 145.8 at 8:30 a.m.
December 28: 144.6 at 8:30 a.m.
December 31:
December Goal:
December Actual:
January 01:
January 04:
January 11:
January 18:
January 25:
January 31:
January Goal:
January Actual:
February 01:
February 08 :
February 15:
February 22 :
February 28:
February Goal:
February Actual:
Challenge Weight loss goal: 139.0...adjusted 12/214 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175
CHALLENGE SW: 175 lbs. 5' 6.5"
December 7: 173.6
December14: 174
December 21: 172.6
December 28: 172
December Goal: 170
December Actual: 172
January 4:
January 11:
January 18:
January 25:
January Goal: 165
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 160
February Actual:
-.6 this week. Was down a little bit more before Christmas hit but there were a lot of treats in the house and they caught up with me 🤷🏻♀️5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.1(7/8/2019)
CHALLENGE STARTING WEIGHT: 144.2 (12/2/2020)
December 7: 140.4
December14: 141.3
December 21:142.6
December 28: 140.4
December Goal: 140
December Actual: 140.4
January 4:
January 11:
January 18:
January 25:
January Goal: 136
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 132
February Actual:
Challenge weight loss so far : 3.8lbs
Challenge Weight loss goal: 12lbs
I readjusted my goals as I realise my previous goals were not that realistic for my body type!🤷🏼♀️4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 215 (Sep 2019)
CHALLENGE STARTING WEIGHT: 175.8
December 7: 174
December 14: 169
December 21: 172.4
December 28: 177 (change in carb and salt intake really shows 🤦♀️)
December Goal: 170
December Actual:
January 4:
January 11:
January 18:
January 25:
January Goal: 165
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 160
February Actual:5 -
HIGHEST STARTING WEIGHT: 258.6 lbs
CHALLENGE STARTING WEIGHT: 213.8lbs
December 28: 213.8 lbs
January 4:
January 11:
January 18:
January 25:
January Goal: 20x.x
January Actual:
February 1:
February 8 :
February 15:
February 22 :
February Goal: 19x.x
February Actual:
Weight lost this week:
Challenge Weight loss goal: 19x.x4 -
]STARTING WEIGHT AND DATE WITH MFP: 173lbs - 7th February 2020
CHALLENGE STARTING WEIGHT: 134.5lbs - 30th November 2020
December 3: 134.5
December 11: 134 (-0.5lbs no clue how I managed that, I’ve been eating 2,000 cals all week with very little exercise.)
December 17: 133.5 (-0.5)
December 24: N/A
December 30: 135 (+1.5) not Surprised, I was expecting it to be a lot worse
December Goal: 133 (-1.5lbs)
December Actual: 135 (+0.5)
January 1:
January 8:
January 15:
January 22:
January 29:
January Goal: 131lbs (-2lbs)
January Actual:
February 5:
February 12:
February 19 :
February 26:
February Goal: 129lbs (-2lbs)
February Actual:
Challenge Weight loss goal: -6lbs
Challenge weight lose actual:
3
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