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Weight loss

andrewf802 Posts: 1 Member

January 2021 edited January 6 in Introduce Yourself

I've gained 10-14 lbs over a short period of time...need to loose it

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Replies

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  tinkerbellang83 Posts: 9,169 Member

  January 2021

  Welcome! What's your plan for losing the weight?

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  Jruzer Posts: 3,501 Member

  January 2021 edited January 2021

  You're in the right place. Good luck. If you haven't done so, make sure to check out the posts stickied in this thread:
  
  https://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-general-health-fitness-and-diet-must-reads
  

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