Nsv today
Akinkopf
Posts: 26 Member
i have been frustrated about the number showing lately on the scale even after eating right and exercising the weight seems to not be going down. Well tonight I went shopping and fit into an xl shirt and size 20 pants. I haven't fit into size 20 in about 3 years or so. I also my measurements tonight and since 8/23 I have lost 6.5 inches. I guess he scale isn't moving due to water being retained by my muscles or something. I was really down and then all this just brought my spirits up again.
0
Replies
-
Congrats! That's great! Keep it up and you'll see more previously abandoned pants sizes!0
-
ugh i know whatcha mean soooooo frustrating but I think youve hit the nail right on the head its water retention most likely or your gaining muscle which will ultimately shed the fat for good...add mehh !!! new here0
-
good job!
we need to do a scale burning some time soon!0 -
Thanks y'all.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!