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Calories in avocado

DeaJay_ Posts: 21 Member

January 2021 edited January 11 in Food and Nutrition

I can’t seem to find a clear answer. I’m just trying to figure out how many calories are in half of a hass avocado that weighs 90 grams? Thanks 😊

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Replies

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  cwolfman13 Posts: 41,865 Member

  January 2021

  Look up "USDA Avocado" and weigh the edible portion.

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  cmriverside Posts: 34,463 Member

  January 2021 edited January 2021

  Avocado All Varieties Raw - Avocado, 90 grams
  
  Calories 150
  
  Carbs 9
  
  Fat 13
  
  Protein 0
  
  Sat Fat 1
  
  Fiber 6
  

  2
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  mariamsmb1 Posts: 19 Member

  January 2021 edited January 2021

  I always use the usda entry for avocado in grams.

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This discussion has been closed.