2021 let's continue the success!!!
stephnstars
Posts: 47 Member
Hello everyone!
Thought I would post my journey so far! Picture to the left oct 2019... 7 months postpartum and only walking for exercise and not eating well (chocolate and cake hello!). In April 2020 I started to look after me, began couch to 5km and started logging my food. By July 2020 I started mixing body weight exercises with my running and kept logging everything, even the bad days! After a 2 weeks of not logging over Christmas and new year I have had a mental refresh. Exercise has restarted this week and next week I'll start logging again 👍😊 picture on the right taken yesterday. Around 45lbs between the two photos! Slow and steady wins the race!
Thought I would post my journey so far! Picture to the left oct 2019... 7 months postpartum and only walking for exercise and not eating well (chocolate and cake hello!). In April 2020 I started to look after me, began couch to 5km and started logging my food. By July 2020 I started mixing body weight exercises with my running and kept logging everything, even the bad days! After a 2 weeks of not logging over Christmas and new year I have had a mental refresh. Exercise has restarted this week and next week I'll start logging again 👍😊 picture on the right taken yesterday. Around 45lbs between the two photos! Slow and steady wins the race!
41
Replies
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Let's do it!.. way to go!1
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Looking great, girl!!1
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Great job!1
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Well done!1
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