Just Give Me One Month - January 2021

24

Replies

  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
  • davemcv6730
    davemcv6730 Posts: 78 Member
    Aquarian wrote: »
    SW 59.2 kg
    GW 52 kg
    Jan GW 58 kg

    Jan 1 59.2
    Jan 2 59.3
    Jan 3 59.3
    Jan 4 59.3
    Jan 5 59.3
    Jan 6 59.3
    Jan 7 59.3
    Jan 8 60.0 shocked, is all I can say.

    Maybe water weight?

    Just keep doing the right things. Stick to your calorie limit and exercise as often as possible (even lightly, walking etc.).

    This is a long game as I’m sure you already know.


  • jessicacalhoun3
    jessicacalhoun3 Posts: 73 Member
    Heaviest weight: 320
    Jan start weight: 282
    Jan goal weight: 275
    Ultimate Goal Weight: 135

    05 Jan: 282
    06 Jan: 283.4
    07 Jan: 282.2
    08 Jan: 281
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 10.13
    Goal weight this month 10.09
    Target goal weight 9.10


    Back with you. Slowly been puting on weight all last year. 13 pounds up.

    Jan 03 - 10.13
    Jan 04 - 10.12
    Jan 05 - 10.12
    Jan 06 - 10.11
    Jan 09 - 10.13 not sure why
  • amyr271
    amyr271 Posts: 343 Member
    Heaviest weight: 182 lbs
    Jan start weight: 180.5 lbs
    Jan goal weight: 178 lbs
    Ultimate Goal Weight: 118 lbs

    Jan 6: 180.5
    Jan 7: 180.5
    Jan 8: 178.7
    Jan 9: 178.5

    I was unwell on the 7th and was unable to eat much food, hence the jump between the 7th and the 8th, was expecting the scale to up today I was able to eat a normal amount on the 8th and thus would have more food still inside me digesting, so was pleasantly surprised to see another dip in the figures.
  • donidaily
    donidaily Posts: 825 Member

    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
  • Aquarian
    Aquarian Posts: 1,094 Member
    SW 59.2 kg
    GW 52 kg
    Jan GW 58 kg

    Jan 1 59.2
    Jan 2 59.3
    Jan 3 59.3
    Jan 4 59.3
    Jan 5 59.3
    Jan 6 59.3
    Jan 7 59.3
    Jan 8 60.0
    Jan 9 n/a
    Jan 10 59.3
  • Aquarian
    Aquarian Posts: 1,094 Member
    davemcv6730 wrote: »
    Aquarian wrote: »
    SW 59.2 kg
    GW 52 kg
    Jan GW 58 kg

    Jan 1 59.2
    Jan 2 59.3
    Jan 3 59.3
    Jan 4 59.3
    Jan 5 59.3
    Jan 6 59.3
    Jan 7 59.3
    Jan 8 60.0 shocked, is all I can say.

    Maybe water weight?

    Just keep doing the right things. Stick to your calorie limit and exercise as often as possible (even lightly, walking etc.).

    This is a long game as I’m sure you already know.

    Thank you! Yes, maybe it was water weight. I couldn’t weigh in yesterday as I was travelling, but this morning my weight is happily back to 59.3. Will watch my food carefully and hope for the weight to start dropping soon!
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2

    Goal Weight End of Jan: 217
  • donidaily
    donidaily Posts: 825 Member

    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
  • suzij27
    suzij27 Posts: 199 Member
    Heaviest weight: 259.2 lbs
    SW Jan 2020: 206.6 lbs
    GW this month: 199.9 lbs
    1/2: 205.2
    1/3: 204.7
    1/4: 206
    1/5: 206.7
    1/6: 208.2
    1/7: 209.1
    1/8: 207.9
    1/9: 208.8
    1/10: 206.9
  • amyr271
    amyr271 Posts: 343 Member
    donidaily wrote: »
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5

    You are crushing this month so far!!
  • amyr271
    amyr271 Posts: 343 Member
    Heaviest weight: 182 lbs
    Jan start weight: 180.5 lbs
    Jan goal weight: 178 lbs
    Ultimate Goal Weight: 118 lbs

    Jan 6: 180.5
    Jan 7: 180.5
    Jan 8: 178.7
    Jan 9: 178.5
    Jan 10: 178.2
  • davemcv6730
    davemcv6730 Posts: 78 Member
    SW - August 2020 - 273.1
    SW - January - 226.6
    GW - 190

    Jan 8 - 224.2
    Jan 10 - 224.2
    Jan 11 - 222.0 (weird drop, but I’m taking it!!)

    Goal Weight End of Jan: 217
  • Aquarian
    Aquarian Posts: 1,094 Member
    SW 59.2 kg
    GW 52 kg
    Jan GW 58 kg

    Jan 1 59.2
    Jan 2 59.3
    Jan 3 59.3
    Jan 4 59.3
    Jan 5 59.3
    Jan 6 59.3
    Jan 7 59.3
    Jan 8 60.0
    Jan 9 n/a
    Jan 10 59.3
    Jan 11 59.3
  • amyr271
    amyr271 Posts: 343 Member
    Heaviest weight: 182 lbs
    Jan start weight: 180.5 lbs
    Jan goal weight: 178 lbs
    Ultimate Goal Weight: 118 lbs

    Jan 6: 180.5
    Jan 7: 180.5
    Jan 8: 178.7
    Jan 9: 178.5
    Jan 10: 178.2
    Jan 11: 177.2
  • suzij27
    suzij27 Posts: 199 Member
    Heaviest weight: 259.2 lbs
    SW Jan 2020: 206.6 lbs
    GW this month: 199.9 lbs
    1/2: 205.2
    1/3: 204.7
    1/4: 206
    1/5: 206.7
    1/6: 208.2
    1/7: 209.1
    1/8: 207.9
    1/9: 208.8
    1/10: 206.9
    1/10: 208.2
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
  • AccountableAmber
    AccountableAmber Posts: 90 Member
    AccountableAmber wrote: »
    AccountableAmber wrote: »
    Heaviest weight: 224 lbs
    Jan start weight: 154.8 lbs
    Jan goal weight: 146.8 lbs
    Ultimate Goal Weight: 125 lbs

    I weigh in on Mondays, so I will see y'all again in 2 days then weekly from there. :)

    01/04/21: 149.4
    01/11/21: 148.8
  • amyr271
    amyr271 Posts: 343 Member
    Heaviest weight: 182 lbs
    Jan start weight: 180.5 lbs
    Jan goal weight: 178 lbs
    Ultimate Goal Weight: 118 lbs

    Jan 6: 180.5
    Jan 7: 180.5
    Jan 8: 178.7
    Jan 9: 178.5
    Jan 10: 178.2
    Jan 11: 177.2
    Jan 12: 180.0

    This increase was expected as I went way off track and a lot of salt yesterday. Just need to get back on track and not let this dishearten me!
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
  • donidaily
    donidaily Posts: 825 Member
    amyr271 wrote: »

    This increase was expected as I went way off track and a lot of salt yesterday. Just need to get back on track and not let this dishearten me!

    Yep, so important to keep your head straight and ride out the ups and downs. We're right here with you!
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Jan 2020 weight 10.00
    Start weight this month 10.13
    Goal weight this month 10.09
    Target goal weight 9.10


    Back with you. Slowly been puting on weight all last year. 13 pounds up.

    Jan 03 - 10.13
    Jan 04 - 10.12
    Jan 05 - 10.12
    Jan 06 - 10.11
    Jan 09 - 10.13 not sure why
    Jan 13 - 10.11 back on track
  • amyr271
    amyr271 Posts: 343 Member
    Heaviest weight: 182 lbs
    Jan start weight: 180.5 lbs
    Jan goal weight: 178 lbs
    Ultimate Goal Weight: 118 lbs

    Jan 6: 180.5
    Jan 7: 180.5
    Jan 8: 178.7
    Jan 9: 178.5
    Jan 10: 178.2
    Jan 11: 177.2
    Jan 12: 180.0
    Jan 13: 179.2
  • donidaily
    donidaily Posts: 825 Member
    SW May 2020: 184.6
    SW Jan 2021: 167.6
    GW this month: 160.5

    01 Jan: 167.6
    02 Jan: 166.1
    03 Jan: 164.6 clearly started the year very puffy, this is just a week one drop
    04 Jan: 163.5
    05 Jan: 163.5
    06 Jan: 163.0
    07 Jan: 162.6
    08 Jan: 162.0
    09 Jan: 161.5
    10 Jan: 161.7
    11 Jan: 160.6 I know this will slow down so taking the wins while I can 😊
    12 Jan: 161.0
    13 Jan: 160.8
  • iigauran2766
    iigauran2766 Posts: 4 Member
    HW: 166 lbs
    SW: 156 lbs
    CW: 151 lbs

    Goal weight for Jan: 147 lbs
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    Here's to a better 2021!

    Don't weigh myself everyday.

    Heaviest weight: 212 lbs
    Jan start weight: 177.9 lbs
    Jan goal weight: 174.4 lbs
    Ultimate Goal Weight: 140 lbs
    2020 Stats
    January lost: 4.2 lbs
    February lost: 4.6 lbs
    March lost: 2.2 lbs
    April lost: 4.0 lbs
    May lost: 2.5 lbs
    June gain: 1.9 lbs
    July lost: 3.3 lbs
    August gain: 0.4 lbs
    September lost: 2.5 lbs
    October lost: 4.2 lbs
    November lost: 1.0 lbs
    December gain: 1.8 lbs

    Jan 1: 177.9
    Jan 9: 179.5
    Jan 12: 179.4
    Jan 13: 179.1
  • GreenValli
    GreenValli Posts: 1,054 Member
    edited January 2021
    Got started late but will join you today anyway.
    HW: 228
    January Goal: 164

    Jan 03: 170
    Jan 13: 169

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