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2 stone to lose ! Need buddies :)

fattycakeb
fattycakeb Posts: 2 Member
edited January 13 in Introduce Yourself
Hi I have around 2 stone 2 pounds to lose (I have gained during the lockdowns ) I am doing 1,200 calories a day and doing at least 10,000 steps and hitt workouts. Would like some friends for motivation please feel free to add me πŸ™‚

Replies

  • eddycaa
    eddycaa Posts: 9 Member
    I just sent a request! I am also battling the quarantine bulge. I'm doing a 30 day food log challenge. On day 9. 30-60 min walk everyday plus 1 hour HIIT once a week. My calories are a little under 1,800. I learned the hard way that I cannot go too low on calories, my metabolism will slow and completely stall and even reverse weight loss.
  • elmusho1989
    elmusho1989 Posts: 321 Member
    Same! Friend me😊
This discussion has been closed.

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