running on treadmill-vs-fast walking on incline

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Anya1982
Anya1982 Posts: 22 Member
in Fitness and Exercise
Hello,

I am 12 weeks pregnant and I have been wondering which one is more beneficial for my situation?

any opinions?

:)

Thank you:)

Replies

  • PBJunkie
    PBJunkie Posts: 652
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    Probably safer to walk on incline than jogging with a pregnant belly. Maybe it is best to consult your doctor on this.
  • Anya1982
    Anya1982 Posts: 22 Member
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    Thanks:)):happy:

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